71904 bean fritters fried okara Recipes

okara (lima bean pulp), or cooked mashed up lima beans, whole large egg beaten, flour, corn flour or corn meal, onion grated, dehydrated dry mash potatoes, olive oil, garlic salt, celery salt, salt, a few twists of fresh ground pepper (optional), more of margarine or butter

black beans, drained, eggs or 1 egg, replacement, green onion, chopped fine, garlic cloves, minced fine, cilantro, chopped fine, cumin, oregano, rosemary, salt (optional), pepper, cooked brown rice, cornmeal, olive oil (for frying ) or vegetable oil (for frying)

red bell pepper, in small dice, yellow bell pepper, in small dice, zucchini, in small dice, cooked black beans (freshly prepared are best, but canned are fine), flour, cornmeal, baking powder, brown sugar, buttermilk, eggs, beaten, kosher salt , to taste, fresh ground black pepper , to taste, vegetable oil or peanut oil, for frying

green onions, fresh green beans, trimmed, salt, divided, eggs, separated, king arthur unbleached all-purpose flour, pepper, oil for deep-fat frying, tomatoes, seeded and chopped, chopped onion, jalapeno pepper, seeded and chopped, minced fresh parsley, garlic clove, minced, olive oil, cider vinegar, salt and pepper to taste

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper or to taste, water, mixed stir-fry vegetables, rinsed , or 1 1/2 cups frozen mixed stir-fry vegetables, thawed, black bean-garlic sauce (see ingredient note)

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper flakes (or to taste), water, frozen stir fry vegetables , with pea-pods thawed, black bean sauce (with garlic), sliced mushrooms, chopped cashew nuts (toasted )

rice noodles , soaked in water to soften and drained, cooking oil, beef, bean curd, fried and sliced, dried shrimp, pounded, oyster sauce, sweet soya sauce, chili paste, garlic cloves, pounded, onions, pounded, bean sprouts, fresh chives, cut into 4cm, cabbage, finely shredded, beaten eggs, stalks spring onions , cut into 2 inch lenghts, fried shallot, lime wedge

yellow cornmeal, all-purpose flour, double-acting baking powder, cayenne, salt, ground cumin, milk, egg yolk, diced extra-sharp cheddar (about 1/4 lb), canned black beans , rinsed well in a sieve and patted dry between layers of paper towels, egg whites, vegetable oil for frying the fritters, sour cream and tomato salsa as accompaniments if desired

cooked red kidney beans, drained, creamed corn, red bell peppers or 1/4 cup orange bell pepper, chopped, fresh coriander, chopped, dried oregano, cumin powder, cornmeal, white flour, baking powder, salt, asafetida powder, cold water, oil , to fry fritters

okara, canned chick-peas (about 1 1/2 cups), fresh lemon juice, garlic cloves, extra virgin olive oil (more if you like a thinner hummus), tahini, salt and pepper

green beans , julienned and steamed, eggs, all-purpose flour, milk, cheese, grated, oil (for frying ), salt, pepper

black beans, rinsed and drained, vegetable oil, for pan frying, cornmeal, all-purpose flour, egg white, cheese (cheddar, colby jack, whatever you like... i use cheddar), milk (more or less for moisture ), salt , pepper, sugar to taste, cumin, chili powder, garlic clove, finely chopped (or 1tsp garlic powder), taco seasoning

olive oil (for frying ), lean ground lamb, french style green beans, trimmed, flour, eggs, lightly beaten, chopped coriander, ground allspice, ground cinnamon, sea salt, fresh ground black pepper, lebanese cucumber (smaller cucumber), thick natural unsweetened plain yogurt, chopped mint, sea salt, fresh ground black pepper

black beans, drained and rinsed, yucca root, flour, butter (you can also sub oil but has better consistency for this), salt, all-purpose mexican seasoning (see description for link to recipe, or use your own), canola oil, for frying (this is an estimate)

zucchini, red bell pepper, heavy cream, eggs, flour, black beans, oregano, salt, black pepper, reynolds wrap foil

fresh fava beans, in their pods (about 2/3 lb shelled weight) or 1 lb defrosted fava beans, skinned, fresh cilantro, fresh mint, sea salt and freshly ground black pepper, cayenne pepper, level tsp ground cumin, fresh red chile, seeded and finely sliced, lemon , zest and juiced, all-purpose flour, vegetable oil, potato, peeled , optional, plain yogurt, a few handfuls mixed crunchy salad leaves, washed and spun dry, extra-virgin olive oil, pickled chiles, to serve

fresh green beans, cut in 1/4-inch pieces and cooked until, crisp-tender, use both green and wax beans if you have them), all-purpose flour, baking powder, salt, egg, beaten, milk, oil for deep frying

fresh oregano leaves, fresh thyme leaves, garlic, peeled, black peppercorns, olive oil, pork shoulder , skin intact, kosher salt, sour orange juice , or 1 1/3 cups orange juice and 2/3 cup lime juice, ripe plantains (black with streaks of yellow), cut into 6 slices each, vegetable oil, for frying, cilantro crema , recipe follows, rice and beans, recipe follows, heavy cream, buttermilk, chopped cilantro leaves, lime juice, salt and freshly ground black pepper, dried black beans , picked through and rinsed, bay leaves, olive oil, diced salt pork or bacon, diced yellow onion, minced garlic, green bell pepper, cored and diced, diced cubanelle or hot italian pepper, chicken stock, ground cumin, ground coriander, black pepper, grain rice, fresh lime juice, salt