314 bean corn lettuce salad Recipes

ground turkey or beef, iceberg lettuce blend, tomatoes, chopped, sliced green onions, kidney beans, rinsed and drained, shredded mexican cheese blend, corn chips, coarsely crushed, green goddess salad dressing, sour cream

head romaine lettuce, washed, dried and chopped, dark red kidney beans, garbanzo beans, carrot , cut into small matchsticks, corn, cucumber , cut into slices, tomatoes, red onion ring

black beans, drained and rinsed, salt and pepper to taste, head cabbage, chopped, romaine lettuce , torn, green bell pepper, chopped, corn, drained, shredded cheddar cheese, cooked skinless, boneless chicken breast halves, cut into strips, crushed blue tortilla chips, prepared ranch salad dressing

cream cheese, salsa, black beans, rinsed, frozen corn , defrosted, iceberg lettuce, shredded, green pepper, diced, red pepper, diced, vidalia onion, diced, cheddar cheese, shredded, tortilla chips, corn chips

chopped romaine lettuce, tomato, seeded and diced, sweet white frozen corn, thawed, canned black beans, rinsed, avocado, pitted and diced, cheddar or jack cheese, shredded, tblsps chopped fresh coriander (cilantro), creamy ranch dressing, taco seasoning or canned chipotles, pureed, juice of 1 lime, handfuls yellow corn tortilla chips, slightly crushed

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

ranch dressing, cilantro, finely chopped, chili powder, lime juice, black beans, drained and rinsed, mexicorn or 1 (11 oz) can sweet corn, drained, red sweet bell pepper, sliced into thin strips, green onion, sliced, romaine lettuce , torn, cooked boneless skinless chicken breasts , cut into strips

cubed cooked pork, sweet red pepper, chopped, frozen corn, thawed, canned kidney beans, rinsed and drained, chopped green onions, balsamic vinegar, water, olive oil, garlic clove, minced, salt, pepper, hot pepper sauce, lettuce leaves , optional

red kidney beans, veggie ground round (or alternate product), head lettuce (shredded thin), tomatoes (diced ), green onions (sliced ), shredded sharp cheddar cheese (or vegan substitute), sour cream (or vegan substitute), italian salad dressing, taco seasoning (check ingredients), sugar (or substitute ), ground pepper, dried parsley, chopped corn chips

reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)

chicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).

quinoa, rinsed well and drained, lime juice, olive oil, ground cumin, reduced-sodium black beans, rinsed and drained, frozen corn kernels, thawed , or drained canned corn, chopped jicama, chopped canned roasted red peppers (not oil-packed), chopped fresh cilantro, minced red onion, minced fresh jalapeno chili, salt, butter lettuce leaves

ground beef, taco seasoning, heads lettuce shredded, shredded cheddar cheese, chopped tomatoes, chopped red onion, chopped ripe olives drained, ranch style beans drained, corn chips, catalina salad dressing, chunky salsa

romaine lettuce, bean sprouts, yellow pepper, diced, chopped snow peas, tomatoes, seeded and diced, sweet whole kernel corn, drained, hard-boiled eggs, sliced (i sprinkled this layer with garlic salt), mexican style beans, drained, sour cream, mayonnaise, garlic clove, taco seasoning, dry mix, cheddar cheese, sliced spring onion, cooked bacon bits, sliced jalapeno , and (optional), spanish black olives (optional)

jiffy cornbread mix , baked according to directions and cool, buttermilk ranch salad dressing mix , made according to directions, head romaine lettuce, tomato, chopped, mexican-style corn, black beans, rinsed and drained, four-cheese mexican blend cheese, shredded, purple onion, sliced

lean ground beef, taco seasoning mix, ranch style beans (drained ), catalina dressing, head iceberg lettuce, fritos corn chips (crunched), cheddar cheese, shredded, tomato, chopped, corn (drained ), purple onion (diced ), hot sauce, sour cream, guacamole

shrimp, cooked, peeled and deveined, black beans, canned, drained and rinsed, red leaf lettuce, chopped, red onion, thinly sliced , lengthways, red bell peppers, de-seeded and chopped, fresh tomatoes, de-seeded and diced, avocados, peeled and diced, frozen corn, thawed, fritos corn chips or 4 oz tortilla chips, broken, fresh red chile, minced, fresh lime juice, extra virgin olive oil, honey, fresh garlic cloves, minced, fresh cilantro, minced, red wine vinegar