90 bean corn lasagna Recipes

frozen corn, thawed, black beans, rinsed and drained, diced tomatoes with basil, oregano and garlic, undrained, chopped green chilies, green onions, sliced, dried oregano, ground cumin, corn tortillas (6 inches), shredded mexican cheese blend, plain yogurt

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

tomato sauce, chopped onion, refried beans, vinegar, ground oregano, ground cumin, garlic powder, black beans, rinsed and drained, sliced black olives, drained, diced green chilies, drained, corn tortillas, cut into quarters, shredded cheddar cheese

vegetable oil, onions, chopped, garlic, chopped, green bell pepper, diced, red bell pepper, diced, chopped tomatoes, salsa, black beans, drained and rinsed, salt and black pepper to taste, avocados - peeled, pitted, and mashed, fresh lemon juice, corn tortillas, quartered, shredded cheddar cheese

canned corn, canned black beans, red bell pepper, taco seasoning, soft tortillas, cheese mexican blend, diced tomatoes, onion, garlic cloves, butter

vegetable oil cooking spray, ground beef, green chilies, sliced jalapeno peppers (chopped ), chopped onion, garlic powder (to taste but i use fresh garlic), cumin, ranch-style pinto beans, cream of chicken soup, red enchilada sauce, rotel tomatoes, corn tortillas (pan fry in oil to soften), sour cream, for garnish (optional), cheese (as much as you want)

extra virgin olive oil, ground turkey breast, chili powder, cumin, red onion, chopped, diced green chilies, garlic cloves, minced, salsa, taco sauce , medium, sliced ripe olives, drained, black beans, drained, frozen corn kernels, burrito-size flour tortillas (i use jalapeno-cheddar), cheddar cheese or 2 1/2 cups monterey jack pepper cheese, shredded

ground beef (i use ground chicken) or 1 lb ground turkey (i use ground chicken), onion, chopped, garlic cloves, minced, chopped green chilies, taco seasoning mix, diced tomatoes, undrained, enchilada sauce, divided, monterey jack pepper cheese, shredded (or use cheddar), refried beans, cottage cheese, eggs, corn tortillas, sour cream, taco sauce

olive oil, ground turkey, ground cumin, chili powder, red onion, chopped, stewed tomatoes or 1 (40 oz) can diced fire-roasted tomatoes, taco sauce or 1 cup salsa, black beans, drained and rinsed, salt, whole wheat tortillas or 8 large flour tortillas, scallions, chopped, mexican blend cheese or 2 1/2 cups monterey jack pepper cheese, shredded, frozen corn

old world pasta sauce, ground beef or 1 (15 oz) can refried beans, whole kernel corn, drained, chili powder, flour tortillas, shredded cheddar cheese (about 8 oz)

ground turkey, corn, black beans, diced tomatoes, green onions, diced, olives, diced, jalapeno jack cheese, shredded, flour tortillas, salsa, cumin, chili seasoning mix, garlic salt

tomato sauce, water, chile powder, cornstarch, onion powder, garlic powder, refried beans, green onions, frozen corn thawed, sliced black olives drained, corn tortillas

onion, diced, sliced mushrooms, corn, black beans, baby spinach, corn tortillas, mexican style cheese, garlic salt or 1/2 tsp goya adobo seasoning, black pepper, green enchilada sauce, tomatillo salsa

frozen chopped spinach, thawed, drained, and squeezed dry, part-skim ricotta cheese, pinto beans, rinsed and drained, black beans, rinsed and drained, corn tortillas, refrigerated fresh salsa, reduced-fat cheddar cheese with jalapeno peppers, shredded

lean ground beef, onion, finely chopped, garlic cloves, minced, bell peppers, seeded & diced, fresh ancho chilies, seeded & diced, new mexico chile powder, ground cumin, crumbled dried oregano, ground cinnamon, black pepper, salt, mild salsa, black beans, drained, whole kernel corn, drained, sour cream, eggs, slightly beaten, grated parmesan cheese (use mexican variety if available), chopped fresh cilantro or 2 tbsp flat leaf parsley, shredded colby-monterey jack cheese, shredded sharp cheddar cheese, flour tortillas , cut into half-moons

onion (chopped ), canned tomatoes (chopped ), diced green chilies, black beans (canned, drained ), chili powder, cumin, corn tortillas (cut into 1 inch wide strips), low-fat cheddar cheese (shredded ), low-fat sour cream

ground beef, chopped onion, fresh minced garlic (optional), ready-cut tomatoes, diced green chilies, sliced fresh mushrooms, canned pinto beans, drained, chili powder, cumin, corn tortillas , cut into 1 inch strips, cheddar cheese, shredded, sour cream

whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced