208 bean chili with squash and Recipes

olive oil, celery, sliced, green peppers, diced, red peppers, diced, zucchini, diced, onions, diced, carrots, sliced, butternut squash, peeled and cubed, jalapeno peppers, minced, mild chili powder, boneless skinless chicken breasts, diced tomatoes, fresh, kosher salt, salt-free spike seasoning, low-sodium pinto beans, drained, garlic powder , to taste, black pepper , to taste

vegetable oil, onion, chopped, carrots , sliced into thin coins, green bell pepper, coarsely chopped, zucchini and small yellow squash, cut into 1/2-inch dice, crushed tomatoes, dark red kidney beans, drained and rinsed, corn, with liquid, tomato paste, chopped green chiles, with liquid, chili powder, ground cumin, sugar, salt , to taste, pepper, sour cream (for garnish ), optional, grated cheddar cheese (for garnish ), optional

butternut squash, peeled and cut into 1-inch pieces, carrots, sliced, zucchini , cut into 1-inch pieces, olive oil, divided, ground cumin, green peppers, diced, onion, chopped, reduced-sodium chicken broth, diced tomatoes, undrained, cannellini or white kidney beans, rinsed and drained, water, salsa, chili powder, garlic cloves, minced

dried kidney beans, bulgar wheat, olive oil, red onion, chopped, white onion, chopped, minced garlic, cubed celery, cubed carrot, chili powder, ground cumin, cayenne pepper, chopped fresh basil, chopped fresh oregano, yellow squash, cubed, zucchini, cubed, green bell pepper, cubed, red bell pepper, cubed, mushroom, diced tomatoes, salt, pepper

olive oil, garlic, minced, chopped red bell pepper, chopped yellow bell pepper, chopped zucchini, chopped peeled yellow squash, chopped red onion, ground cumin, chili powder, oregano, salt and pepper, black beans, drained, shredded monterey jack pepper cheese, flour tortillas, chopped fresh cilantro

olive oil, onion chopped, whole carrot sliced, whole zucchini chopped, whole yellow squash chopped, garlic diced, green pepper diced, red pepper diced, corn on the cob cut down, oregano, chili powder, hungarian smoked paprika, ground cumin, salt, cayenne pepper, sugar, crushed tomato, organic beans (pinto, kidney, black), cinnamon, water

fat free cheddar cheese, cooked black beans, frozen corn, onion, finely chopped, red bell pepper, finely chopped, garlic, minced, cumin, chili powder, cayenne, canned diced tomatoes, drained and liquid reserved, butternut squash, almond breeze, nutritional yeast, cornstarch, salt, mustard powder, paprika, whole wheat penne

cooking oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne, bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low sodium chicken broth or 3 cups homemade stock, chopped cilantro (optional)

butternut squash, peeled and cubed, olive oil, salt, pepper, ground venison or 1 lb lean beef, green pepper, chopped, onion, chopped, garlic cloves, diced tomatoes, rotel tomatoes, black beans, rinsed and drained, cumin, chili powder, chipotle chiles in adobo, salt

extra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix

baby portabella mushrooms, chopped, tempeh , cut into bite sized squares, onion, chopped, zucchini, cut into bite size pieces, yellow squash, cut into bite size pieces, bell pepper, chopped (any color ), kidney beans (not drained ), tomato sauce, tomato paste, whole canned tomatoes (squished), red pepper (optional), garlic, chopped ,to taste, chili powder, salt, black pepper, olive oil

olive oil, onion chopped, whole carrot sliced, whole zucchini chopped, whole yellow squash chopped, garlic diced, green pepper diced, red pepper diced, corn on the cob cut down, oregano, chili powder, hungarian smoked paprika, ground cumin, salt, cayenne pepper, sugar, crushed tomato, organic beans (pinto, kidney, black), cinnamon, water

olive oil, onion, chopped, squash, thinly sliced, jalapeno pepper, chili powder, cumin, ground, chicken broth, diced tomatoes, white beans, boneless, skinless chicken breasts

lean ground turkey, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, drained, reduced-sodium fat-free beef broth, celery ribs, diced, green peppers, diced, dry chili seasoning mix

ground turkey, onion diced, diced tomatoes, salsa, zucchini diced, yellow squash diced, black beans rinsed, drained, dry chili seasoning

extra virgin olive oil, white onions, diced, salt, fresh ground black pepper, garlic cloves, minced, red beans, drained, water or 1 quart vegetable stock, chilies , ancho preferred, parsnips, peeled and cut into 1/2 inch chunks, carrots, peeled and cut into 1/2 inch chunks, celery ribs, cut into 1/2 inch chunks, zucchini, cut into 1/2 inch chunks, crookneck yellow squash, cut into 1/2 inch chunks, dried ancho chile powder, orange juice, lime juice, salt and pepper, extra virgin olive oil

dried navy beans, chicken thighs (2-1/4 lbs.), kosher salt & freshly ground black pepper, thick slices salt pork (about 4 oz.), dried whole pasilla bell peppers, chicken stock or 8 cups water, yellow onions, finely chopped, anaheim chilies or 2 large poblano peppers, seeded, ribs removed, and cut into 1/3-inch dice, serrano peppers or 1 small jalapeno pepper, seeded and minced, chopped garlic, paprika, chili powder, unsweetened cocoa powder, tomato paste, honey, peeled cubed pumpkin (1-inch cubes ) or 2 cups winter squash (1-inch cubes), hot cooked rice, cilantro , slivered red onion, thin slices jalapeno or serrano peppers and sour cream

dried garbanzo beans, soaked, cooked, great northern bean, soaked, cooked, poblano peppers, seeded, thinly sliced, anaheim chilies, seeded, thinly sliced, jalapeno peppers, seeded, thinly sliced, scallions, chopped, garlic cloves, crushed, low sodium chicken broth, thai eggplants, halved, coriander, curry powder, summer squash, large dice, coconut milk, cilantro, chopped, limes, olive oil, lemon, parsley sprig, salmon fillets