1003 bean and rice bell peppers Recipes

frozen edamame, kidney beans, cannellini beans (a.k.a. white kidney beans ), carrot, stalks celery, bell pepper, jalepeno pepper is optional, white and black sesame seeds, vinaigrette, peanut oil, rice vinegar, garlic pressed, soy sauce, several drops each chili and sesame oils, variation : 1/4-1/3 cup sugar (not used)

uncooked long-grain white rice, water, butter, onion, chopped, green bell pepper, chopped, smoked sausage, thinly sliced, kidney beans, drained, diced tomatoes, undrained

olive oil, chopped onion, green bell pepper, chopped, garlic, minced, salt, tomato paste, kidney beans, drained with liquid reserved, uncooked white rice

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

olive oil, yellow onion (chopped ), green bell pepper (chopped ), minced garlic cloves, rotel, pinto beans, white rice (not quick cooking ), chicken stock

cooked white rice, black beans, rinsed and drained, frozen corn, diced tomatoes, salsa, low-fat sour cream, mexican cheese blend, divided, red onion, bell pepper, zucchini

smoked sausage, thinly sliced, onion, chopped, green bell pepper, chopped, garlic clove, minced, vegetable oil, red beans, rinsed and drained, tomato paste, stewed tomatoes, undrained and chopped, water, dried oregano, dried thyme, hot sauce, bay leaf, hot cooked rice

vegetable oil, white onion, diced, green bell pepper, diced, water, white rice, frozen corn kernels, thawed, black beans, barbecue sauce

dry red beans, water, smoked sausage, sliced 1/2-inch, chopped onion, garlic cloves, minced, salt, marjoram, bay leaf, canned peeled tomato, uncooked white rice, celery, coarsely chopped, green bell pepper, coarsely chopped

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

dried red beans, cubed ham, onions, diced, bell pepper, chopped, stalks celery, chopped, chicken bouillon granules, minced garlic, ripe black plantain, diced (platanos), dried thyme, white rice, salt, oil

pasta or rice, cooked, kidney beans , rinsed well, cannellini beans , rinsed well, black beans , rinsed well, frozen corn, thawed, green peas, thawed, red bell pepper, chopped, orange or yellow pepper, chopped, red onion, finely chopped, grape or cherry tomatoes, cut into halves, garlic, minced, basil , chiffonade, olive oil, juice and zest of 1 lemon, salt and pepper to taste

olive oil, chopped onion, diced green bell pepper (about 2 medium), chopped celery, garlic cloves, minced, cajun seasoning (such as luzianne ), light red kidney beans, rinsed and drained, diced tomatoes, undrained, boil-in-bag rice, reduced-fat sour cream

low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice

olive oil, chopped shallots (about 9 large), chopped green bell pepper, dried oregano, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), balsamic vinegar, kosher salt, divided, water, minced chipotle chile , canned in adobo sauce, uncooked long-grain white rice, red kidney beans, rinsed and drained

yellow rice mix (such as vigo), olive oil, chopped green bell pepper (about 1 medium), chopped onion, julienne-cut carrot, garlic cloves, minced, diced tomatoes with green chiles, undrained, red beans, rinsed and drained, hot sauce, chopped fresh thyme

light kidney beans, drained and rinsed, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, low-sodium fat-free chicken broth, uncooked long-grain rice, garnish: sliced green onions