26 bean and basil spread Recipes

raw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)

light mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves

ground turkey, breadcrumbs, parmesan cheese, grated, onion, finely chopped, egg, oregano, water, chicken bouillon cubes, potatoes, cut into 1-2 inch chunks, crushed tomatoes, tomato paste, corn, drained, green beans , kitchen-cut and undrained, baby carrots, peeled, bay leaves, oregano, basil, thyme, garlic, minced (i used the canned stuff for spreading on garlic bread), sugar, sea salt

thick crusty bread, bacon, tomatoes, avocado, lemon, pesto sauce or 1 tbsp freshly chopped basil, rocket lettuce, handful snow peas, handful string bean, trimmed and chopped, butter , for spreading, shredded white cheddar cheese or 1/2 cup mozzarella cheese