120 bean and arugula salad with Recipes

red bell pepper, arugula, loosely packed, vertically sliced red onion, chopped fresh chives, chopped fresh basil, chopped fresh flat-leaf parsley, cannellini beans or other white beans, rinsed and drained, grated lemon rind, fresh lemon juice, garlic clove, minced, extra-virgin olive oil, salt, divided, black pepper, divided, peeled and deveined large shrimp, pine nuts, toasted

soft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves

water, salt, cut green beans (about 1/2 lb), chopped shallots (about 2 medium), fire-roasted piquillo peppers, chopped, chickpeas (garbanzo beans), rinsed and drained, garlic clove, minced, light mayonnaise, sherry vinegar, spanish smoked paprika, arugula, premium tuna , packed in oil, drained and flaked, grated fresh parmesan cheese, french bread

shredded romaine lettuce, mixed salad greens, arugula, cooked mixed beans, drained, chopped cucumber, chopped sweet red pepper, radishes, sliced, tomato, sliced, avocado, peeled, pitted, and chopped, ham, chopped

dijon mustard, red wine vinegar, lemon juice, kosher salt, freshly ground black pepper, olive oil, chopped fresh cilantro, arugula, washed (about 5 cups), bean sprouts, frozen broccoli slaw, sliced scallion, red onion, thinly sliced, pickled radishes, quartered, pickled green beans , halved lengthwise, cooked steak, sliced or torn

sherry vinegar, extra-virgin olive oil, chopped fresh thyme, minced fresh garlic, chopped fresh rosemary, black pepper, loosely packed arugula, trimmed watercress, grape tomatoes, halved, chopped fresh flat-leaf parsley, great northern beans, rinsed and drained, honey, water, peeled and deveined medium shrimp (about 1 lb), salt

shrimp (peeled, cleaned but not cooked ), garlic cloves, finely chopped, extra virgin olive oil, divided, white beans such as cannellini, rinsed and drained, celery ribs, thinly sliced diagonally, baby arugula (3 oz), fresh lemon juice

haricots verts, trimmed and cut in half crosswise, kalamata olives, pitted and sliced, sliced green onions, trimmed arugula, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, fresh lemon juice, chopped fresh flat-leaf parsley, chopped fresh basil, dijon mustard, extra-virgin olive oil, salt, freshly ground black pepper, garlic cloves, minced

fresh lime juice, white wine vinegar, honey, jalapeno, seeded, deveined and chopped, fine grain sea salt, garlic clove, mustard, extra virgin olive oil, big handfuls baby arugula (or other salad greens), well washed, cooked black beans, feta, crumbled, sliced almonds, toasted

red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seeds, dried crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, mozzarella balls, drained, halved, chickpeas (garbanzo beans), drained, sliced red onion, arugula

red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seed, dry crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, fresh mozzarella balls, drained, halved, chickpeas, drained (garbanzo beans), sliced red onion, arugula

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

duck confit, removed from the bones and shredded , recipe follows, radicchio, end trimmed and roughly chopped, belgian endive, end trimmed and leaves separated, arugula , tough stems removed, vanilla-shallot vinaigrette , recipe follows, freshly ground black pepper, salt, stilton, crumbled, dried cherries or cranberries, kosher salt, coarse black pepper, fresh thyme, bay leaves, fresh rosemary, roughly chopped, garlic cloves, peeled and smashed, duck leg quarters, rinsed and patted dry, duck fat , or vegetable oil, fresh rosemary, fresh thyme, whole shallots, about 3 oz, peeled and stem ends removed, olive oil, salt, ground white pepper, vanilla bean, extra-virgin olive oil, champagne vinegar, fresh lemon juice, freshly ground black pepper, granulated sugar

olive oil, red onion, vertically cut into thin slices, garlic cloves, minced, cannellini beans, rinsed and drained, roasted red bell peppers, baby arugula, balsamic glaze (such as monari federzoni)

boneless skinless chicken breasts, dried bean threads (saifun) or 4 oz dried angel hair pasta, shelled cooked baby shrimp, rinsed, red red onion, chopped pickled garlic (purchased or homemade), bell pepper (red or yellow ), chopped fresh cilantro, chopped green onions, liquid from pickled garlic, lime juice, sugar, asian fish sauce or about 1/2 tsp salt, baby arugula leaves (5 oz.) or 5 cups baby mixed salad greens, rinsed and crisped (5 oz.)

ripe avocado, canned red kidney beans, rinsed and drained, diced cooked chicken, red onion, thinly sliced, arugula, head red leaf lettuce , torn into pieces, ripe tomatoes, cut into wedges, chopped walnuts, toasted, lemon , juice of, olive oil, balsamic vinegar, soy sauce, dijon mustard, granular fructose, salt and pepper

sherry wine vinegar, extra-virgin olive oil, fresh thyme, chopped, fresh garlic, minced, fresh rosemary, chopped, black pepper, arugula, loosely packed, watercress, trimmed, grape tomatoes, halved, fresh flat-leaf parsley, chopped, great northern beans, rinsed and drained, honey, water, shrimp, peeled and deveined (about 1 lb), salt

peeled shrimp (not cooked ), garlic cloves, finely chopped, extra-virgin olive oil, divided, white beans such as cannellini, rinsed and drained, celery ribs, thinly sliced diagonally, baby arugula (3 oz), fresh lemon juice