29292 beach spinich quiche cups Recipes

  • Italian Sausage Quiche Cups
    italian sausage, ground (mild or hot ), sweet onion, diced and
    8 More
    italian sausage, ground (mild or hot ), sweet onion, diced, garlic clove, minced, neufchatel cheese, eggs, half-and-half, swiss cheese, shredded, fresh basil, chopped, hot chili sauce , sriracha (optional if you like heat), pillsbury golden layers refrigerated flaky original biscuits
    40 min, 10 ingredients
  • Bacon-Broccoli Quiche Cups
    bacon strips, diced, fresh broccoli florets, chopped onion and
    7 More
    bacon strips, diced, fresh broccoli florets, chopped onion, garlic clove, minced, eggs, dried parsley flakes, seasoned salt , optional, pepper, shredded cheddar cheese, chopped tomato
    35 min, 10 ingredients
  • Bacon-Broccoli Quiche Cups
    bacon strips, diced, fresh broccoli florets, chopped onion and
    7 More
    bacon strips, diced, fresh broccoli florets, chopped onion, garlic clove, minced, egg substitute, dried parsley flakes, seasoned salt , optional, pepper, shredded reduced-fat cheddar cheese, chopped tomato
    35 min, 10 ingredients
  • Bacon-Broccoli Quiche Cups
    bacon strips, diced, fresh broccoli florets, chopped onion and
    7 More
    bacon strips, diced, fresh broccoli florets, chopped onion, garlic clove, minced, eggs, dried parsley flakes, seasoned salt , optional, pepper, shredded cheddar cheese, chopped tomato
    35 min, 10 ingredients
  • Sausage and Cheese Breakfast Cups - South Beach Diet
    turkey sausage or 4 oz crumbled turkey bacon and
    5 More
    turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)
    35 min, 6 ingredients
  • Deep Dish Eggy Quiche
    pie pastry crust, unbaked and
    11 More
    pie pastry crust, unbaked, swiss cheese, shredded (measured in a measuring cup not weighed), diced cooked ham or 3/4-1 cup diced cooked bacon or 3/4-1 cup crumbled cooked bacon, onions (optional) or 1/4-1/2 cup green peppers (optional) or 1/4-1/2 cup mushroom, sauteed in a little butter until limp (optional), fresh nutmeg (for grating) or ground nutmeg, to taste, eggs, milk, heavy cream or 3/4 cup double cream or 3/4 cup half-and-half cream, unsalted butter, melted, all-purpose flour, salt , to taste, white pepper , to taste
    55 min, 12 ingredients
  • Choose a Flavor Quiche
    pastry for single-crust pie, eggs, beaten, milk and
    7 More
    pastry for single-crust pie, eggs, beaten, milk, green onion, sliced, salt, pepper, ground nutmeg, cooked ham or 3/4 cup chicken or 3/4 cup crab, chopped, swiss cheese or 1 1/2 cups cheddar cheese or 1 1/2 cups monterey jack cheese or 1 1/2 cups havarti cheese, grated, flour
    45 min, 10 ingredients
  • Leek, Ham and Mushroom Quiche
    premade pie crust, olive oil and
    12 More
    premade pie crust, olive oil, leeks, cleaned well and chopped into 1/2-inch rings (just the white and light green portion), sliced mushrooms, minced garlic, ham, cut chopped, heavy cream, shredded mozzarella cheese or 3/4 cup havarti cheese or 3/4 cup swiss cheese or 3/4 cup other cheese, parmesan cheese (grated ), salt, pepper, eggs, milk, salt and pepper
    1 hour , 14 ingredients
  • Cheddar  sausage  Quiche
    pie crusts (i used #137952) and
    7 More
    pie crusts (i used #137952), gimmie lean sausage flavor (i actually used double that, 1/2 of a package.. which is 7 oz, for anyone who is going to use meat.), milk or 2 cups soy (i used fat-free, and it still tasted great...) or 2 cups rice (i used fat-free, and it still tasted great...), whole eggs (i actually used 5 egg whites, & 1 whole egg..) or 3 whole egg substitute (i actually used 5 egg whites, & 1 whole egg..), chopped onion (i omitted this because of my lack of onions..), cheddar cheese (i used like 1/2 cup sharp 2% ) or 1/4 cup soy cheese (i used like 1/2 cup sharp 2% ), freshly grated nutmeg (use lots, it tastes good ( ), salt & pepper
    50 min, 8 ingredients
  • Tarragon and Thyme Quiche
    eggs , if using a 9-inch pie shell or 5 , if using a 10-i... and
    14 More
    eggs , if using a 9-inch pie shell or 5 , if using a 10-inch pie shell, milk or 2/3 cup soy or 2/3 cup almond or 2/3 cup coconut , if using a 9-inch pie shell or 3/4 cup , if using a 10-inch pie shell, pie crusts (plain dough) or 1 (9 inch) graham cracker pie crust or 1 (9 inch) chocolate crumb pie shell or 1 (10 inch), smoked swiss cheese (shredded or sliced 1/16 inch thick ) or 4 oz cheddar cheese (shredded or sliced 1/16 inch thick) or 4 oz emmenthaler cheese (shredded or sliced 1/16 inch thick) or 4 oz gruyere (shredded or sliced 1/16 inch thick) or 4 oz gouda cheese (shredded or sliced 1/16 inch thick) or 6 oz cheese, if using a 10-inch pie shell, cooked bacon (optional) or 1/4 lb cooked breakfast sausage, crumbled (optional) or 1/4 lb ham or 1/4 lb cooked turkey or 1/4 lb cooked chicken (optional) or 1/4 lb cooked shrimp, diced (optional), vanilla extract, bell pepper, chopped (optional), onion, chopped (optional), celery, chopped (optional), salt, black pepper (optional), white pepper (optional), ground cayenne pepper (optional), dried thyme or 1 1/2 tsp fresh thyme, finely chopped, dried tarragon or 1 tbsp fresh tarragon, finely chopped
    55 min, 15 ingredients
  • Meat & Potato Quiche
    vegetable oil, shredded raw potatoes and
    8 More
    vegetable oil, shredded raw potatoes, grated swiss cheese or 1 cup cheddar cheese, chopped onion, diced chicken (cooked ) or 3/4 cup ham (cooked) or 3/4 cup sausage (cooked), evaporated milk, eggs, salt, pepper, parsley
    45 min, 10 ingredients
  • Crustless Quiche
    eggs, beaten, heavy cream and
    7 More
    eggs, beaten, heavy cream, green onions, snipped with scissors, leek, thinly sliced, broccoli, steamed or 1/2 cup leftover broccoli, salt, pepper, cooked chicken or 3/4 cup ham or 3/4 cup crabmeat, swiss cheese or 1 1/2 cups cheddar cheese or 1 1/2 cups monterey jack cheese
    55 min, 9 ingredients
  • South Beach Quiche Cups South Beach Quiche Cups
    spinach, chopped, onion, diced, cheese , shredded cheddar and
    2 More
    spinach, chopped, onion, diced, cheese , shredded cheddar, red pepper, diced, egg beaters
    5 ingredients
  • Spicy Mexican Quiche Cups Spicy Mexican Quiche Cups
    bulk hot italian sausage, shredded cheddar cheese and
    5 More
    bulk hot italian sausage, shredded cheddar cheese, shredded mozzarella cheese, chopped jalapeno chile, seeds removed, eggs, salsa (old el paso thick n chunky), pillsbury refrigerated pie crusts , softened as directed on box
    19 min, 7 ingredients
  • South Beach Diet Version of Chunky Beef Chili South Beach Diet Version of Chunky Beef Chili
    olive oil and
    13 More
    olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped
    3 hour , 14 ingredients
  • Tarragon and Thyme Quiche II Tarragon and Thyme Quiche II
    graham crackers (9-inch or 10-inch, i prefer the 10-inch)... and
    12 More
    graham crackers (9-inch or 10-inch, i prefer the 10-inch) or 1 oreo cookie pie crust (9-inch or 10-inch, i prefer the 10-inch), smoked cheese (8 oz if using a 10-inch pie shell) or 6 oz swiss cheese (8 oz if using a 10-inch pie shell) or 6 oz gouda cheese (8 oz if using a 10-inch pie shell) or 6 oz cheddar cheese, if using a 9 inch pie shell (8 oz if using a 10-inch pie shell), eggs , if using 9 inch pie shell or 5 , if using 10-inch pie shell, milk , soy, almond or 2/3 cup coconut , if using 9 inch pie shell, 3/4 cup if using a 10-inch pie shell, chopped onion (if using a 9 inch pie shell, 1/2 cup if using a 10-inch pie shell optional), chopped celery (if using a 9 inch pie shell, 1/2 cup if using a 10-inch pie shell optional), salt, ground black pepper, white pepper, ground cayenne pepper, dried thyme, chopped finely, dried tarragon, chopped finely, cooked bacon (diced into 3/8-inch cubes or smaller) or 1/4 cup breakfast sausage, crumbled (diced into 3/8-inch cubes or smaller) or 1/4 cup cooked turkey or 1/4 cup cooked chicken (diced into 3/8-inch cubes or smaller) or 1/4 cup ham (diced into 3/8-inch cubes or smaller)
    1 hour 5 min, 13 ingredients
  • South Beach Chicken and Raspberry Spinach Salad South Beach Chicken and Raspberry Spinach Salad
    raspberry vinegar or 1/4 cup white wine vinegar and
    9 More
    raspberry vinegar or 1/4 cup white wine vinegar, extra virgin olive oil, honey, orange rind, finely shredded, salt, fresh ground black pepper, boneless skinless chicken breast halves (about 12 oz total ), torn spinach or 8 -10 cups torn mixed greens, raspberries, papayas, peeled, seeded, and sliced or 2 medium nectarines, pitted and sliced
    30 min, 10 ingredients
  • Broccoli Quiche in Potato Crust Broccoli Quiche in Potato Crust
    frozen chopped broccoli, thawed and squeezed dry and
    7 More
    frozen chopped broccoli, thawed and squeezed dry, shredded nonfat cheddar cheese or 1 cup reduced-fat cheddar cheese or 1 cup swiss cheese, dry curds or 1 cup nonfat cottage cheese, fat free egg substitute, chopped onion, dijon mustard, ground black pepper, potatoes , scrubbed
    1 hour 15 min, 8 ingredients




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