12 beach peanut Recipes

no-sugar-added fudge pop or 1 sugar-free fudgsicle, natural-style peanut butter

butter, unsalted and softened, light brown sugar , packed, smooth peanut butter, eggs, vanilla, flour, baking powder, salt, cinnamon, chopped peanuts, chocolate chips

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

part-skim ricotta cheese, natural-style peanut butter, vanilla extract, sugar substitute

chopped unsalted dry roasted peanuts, plain fat-free yogurt, grated lemon peel, salt

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor

aloha shoyu (it s the best, the only really), honey, red pepper flakes (only as much as you would feed your lone goldfish), sesame oil, chicken breast cutlets (4 to 6 pieces), egg, water, garlic powder (make sure it s powder not garlic salt), peanut oil (more if you use a large frying pan), mochiko ( rice flour), panko (japanese bread crumbs)