22807 beach diet crusted tenderloin Recipes
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frozen chopped spinach, thawed and squeezed dry and10 Morefrozen chopped spinach, thawed and squeezed dry, shredded cheddar cheese, raisins, coarsely chopped, egg substitute, beef broth, chopped green onions, salt, garlic cloves, minced, pepper, beef tenderloin roasts (2-1/2 to 3 lb each), olive oil1 hour 5 min, 11 ingredients
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beef broth, port wine or additional beef broth and10 Morebeef broth, port wine or additional beef broth, shallot, thinly sliced, tomato paste, grated horseradish, whole peppercorns, bay leaf, beef tenderloin steaks (6 oz each), olive oil, butter, divided, cherry brandy, cherry preserves30 min, 12 ingredients
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sliced baby portobello (cremini) mushrooms, chopped onion and9 Moresliced baby portobello (cremini) mushrooms, chopped onion, chopped celery, butter, chopped dried apricots, minced fresh rosemary, beef tenderloin roast (2-1/2 lb), olive oil, garlic cloves, minced, salt, pepper1 hour 10 min, 11 ingredients
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crust garlic pizza, dough, warm water (105*-110*) and14 Morecrust garlic pizza, dough, warm water (105*-110*), active dry yeast, honey, olive oil, all purpose flour (you can use wheat or white, or half white and half wheat)., kosher salt, good size boneless/chicken breast, olive oil, garlic cloves minced, oregano or italian spice, salt, pepper, mozzarella cheese, toppings: sun dried tomatoes , spinach, red pepper flakes, parmesan cheese(after the pizza is cooked)58 min, 17 ingredients
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Tenderloin with Rosemary and Mushroomsbutter, cooking oil, beef tenderloin, cut i inch thick and7 Morebutter, cooking oil, beef tenderloin, cut i inch thick, sliced fresh mushrooms, green onions, sliced (1/4 cup), snipped fresh rosemary (or 1 tsp. dried rosemary), garlic, pepper, dry sherry , dry red wine or beef broth, fresh rosemary sprigs (optional)10 ingredients
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Tenderloin Dianesalt and pepper to taste, ground mustard and5 Moresalt and pepper to taste, ground mustard, beef tenderloin , cut into 8 slices, butter, sliced green onions, lemon juice, worcestershire sauce20 min, 7 ingredients
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Spiced Pumpkin Mousse In A Gingerbread-pecan Crustcrust ingredients and15 Morecrust ingredients, gingersnaps, crushed (substitute 1/2 graham crackers for a milder crust), unsalted butter, melted, pecans , sugared and chopped, fresh ginger, grated (for the faint of heart, cut the grated ginger amount in 1/2), filling ingredients, unflavored gelatin (less than 1 envelope), cold water, egg yolks, sugar, canned solid-pack pumpkin (slightly less than a 15-oz can), ground cinnamon, ground ginger, well-chilled heavy cream, vanilla16 ingredients
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Cinnamon Apple Raisin Pie With A Crumb Crustcrust for 9 pie and13 Morecrust for 9 pie, golden brown sugar , packed ( i used 1/2 white & 1/2 brown), flour, grated lemon peel, ground cinnamon, baking apples, peeled, cored , 1/8 slices (about 8 cups), raisins, ( i rehydrated the raisins ), vanilla extract, crumb topping, flour, golden grown sugar , packed, ground cinnamon, salt, unsalted butter, chilled and cut into slices50 min, 15 ingredients
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Chicken Enchiladasyellow onion, diced, oil (i use canola) and11 Moreyellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese1 hour 25 min, 13 ingredients
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Cauliflower Pizza Crust (South Beach Diet)garbanzo flour, cauliflower, cooked , riced, egg and4 Moregarbanzo flour, cauliflower, cooked , riced, egg, reduced-fat mozzarella cheese, parsley, oregano, pizza sauce30 min, 7 ingredients
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Pecan Crusted Trout (South Beach Diet Phase1)pecans, dried rosemary, garlic clove, cayenne pepper and4 Morepecans, dried rosemary, garlic clove, cayenne pepper, whole trout, about 12 oz each, cleaned and boned, salt, egg white, lightly beaten, extra virgin olive oil30 min, 8 ingredients
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