118695 beach diet chicken saute Recipes

chicken breasts, pounded thin, flour, salt and pepper, to taste, butter, vegetable oil, fresh mushrooms, water, cornstarch, chicken broth, parsley, garlic

chicken breast, flour, butter, oil, mushrooms, chicken broth, cornstarch, dried parsley, garlic powder, black pepper to taste

boneless skinless chicken breast halves, cut into 1-inch cubes, salt, curry powder, divided, chicken broth, green onions, thinly sliced, crushed red pepper flakes, olive oil, jicama , julienne-cut, red bell pepper, diced, dry roasted peanuts, hot cooked rice

chicken breast fillets, flour, potatoes, peeled and sliced thickly, onion, sliced thickly, water, chicken stock cube

onion, thinly sliced, sweet red pepper , julienned, butter, cubed cooked chicken, marinated artichoke hearts, drained and quartered, fresh mushrooms, sliced, white wine or 1/2 cup chicken broth, chicken bouillon granule, salt, pepper, cornstarch, heavy whipping cream, divided, hot cooked rice or noodles

boneless skinless chicken breasts, green pepper (cut into 1-inch pieces), red pepper (cut into 1-inch pieces), vidalia onion (sliced ), zucchini (sliced ), diced tomatoes, drained, garlic clove (minced or crushed ), fresh basil leaves, olive oil

chicken breast, cooked and diced, potatoes, cooked and sliced (red potatoes also work well), frozen peas , defrosted, mushrooms, sliced, onion, chopped, flour , moistened with water, chicken bouillon cubes, water, margarine, for sauteing, pepper, pasta

boneless skinless chicken breast (4 pieces), lemon-pepper seasoning (mccormick s if you have it), butter, baby carrots , quartered lengthwise (or regular carrots julienned will work), sliced green onion, chicken broth, flour, sour cream, parsley flakes (or 1/4 cup fresh )

boneless skinless chicken breasts , slightly flattened, italian dressing

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling

extra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper

chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa

veloute sauce (follow recipe 469366, but use chicken stock instead of veal stock and replace half the butter with tsp), whole chicken, onion, brandy, cream, butter , plus some for frying, lemon juice, madeira wine

chicken thighs, chicken legs, margarine, garlic clove, minced, potatoes, diced, green onions, thinly sliced, frozen green peas, whole mushrooms, chicken broth, parsley, minced

grain rice, salt, flour, dried thyme, ground black pepper, cayenne pepper, boneless chicken breast , cut crosswise into 1-inch wide strips, olive oil, red onion, halved and thinly sliced, green pepper , cut into thin strips, reduced-sodium chicken broth, low-fat milk, dijon mustard

chicken breasts, spaghetti, cream of mushroom soup, cream of chicken soup, velveeta cheese, sauted onions (optional)

onion, thinly sliced, sweet red pepper , julienned, butter, cubed cooked chicken, water-packed artichoke hearts, rinsed, drained and quartered, sliced fresh mushrooms, white wine or chicken broth, chicken bouillon granules, salt, pepper, cornstarch, heavy whipping cream, divided, hot cooked rice or noodles

boneless skinless chicken breast halves, julienned, vegetable oil, divided, celery rib, sliced, carrot , julienned, green pepper , julienned, chicken broth, soy sauce, salt , optional, cornstarch, crushed red pepper flakes, hot pepper sauce, hot cooked rice , optional