31 beach bake Recipes
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Buckwheat Pancakes (South Beach - Phase 2)buckwheat flour, whole wheat flour, egg, beaten and4 Morebuckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract15 min, 7 ingredients
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Light As a Feather Lemon Cookies - South Beachcake flour, sugar substitute, sugar, grated lemon peel and5 Morecake flour, sugar substitute, sugar, grated lemon peel, baking powder, tran-free margarine, egg, beaten, fresh lemon juice, sugar , for dusting25 min, 9 ingredients
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Beach Bully Baked Hawaiian Boneless Chicken Breastboneless chicken breasts, brown sugar, pineapple juice and8 Moreboneless chicken breasts, brown sugar, pineapple juice, soy sauce, fresh grated ginger, fresh garlic cloves, minced, cooking sherry, fresh pineapple chunks, vanilla extract, butter, granulated sugar4 hour 35 min, 11 ingredients
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South Beach Diet Baked Eggseggs, black pepper, kraft low-fat cheddar cheese and1 Moreeggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled25 min, 5 ingredients
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Clam Bake on the Beach (Tyler Florence)unsalted butter, softened and7 Moreunsalted butter, softened, grated parmesan , plus more for garnish, chopped mixed herbs , such as parsley, chives, and thyme, kosher salt and freshly ground black pepper, creamer potatoes, ears corn, kielbasa , cut into pieces, dozen hard-shell clams , such as cherrystone or littleneck1 hour 20 min, 8 ingredients
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Patrick's South Beach Low-Carb Chicken Bakeolive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)part-skim ricotta cheese and7 Morepart-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon1 hour 5 min, 8 ingredients
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