14 bbq chicken low fat Recipes

  • BBQ Chicken With Greek Salad
    low-fat greek yogurt, lemon , juice of, honey and
    9 More
    low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine
    50 min, 12 ingredients
  • Easy Crock Pot BBQ Chicken (Low Fat)
    boneless skinless chicken breasts, barbecue sauce and
    1 More
    boneless skinless chicken breasts, barbecue sauce, red onion, diced
    8 hour , 3 ingredients
  • BBQ Chicken Roll-Ups
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, your favorite barbecue sauce (i used a spicy-sweet, smoky,honey-habanero sauce), onion, chopped, red bell pepper, in strips, green bell pepper, in strips, reduced-fat monterey jack cheese, shredded, low-fat cheddar cheese, shredded, barbecue sauce, egg roll wraps, water, vegetable oil cooking spray (i used butter-flavored pam)
    46 min, 11 ingredients
  • BBQ Chicken With Spicy Yogurt
    breadcrumbs, onion powder, garlic powder, salt, cayenne and
    4 More
    breadcrumbs, onion powder, garlic powder, salt, cayenne, ginger, boneless skinless chicken breast halves, plain low-fat yogurt, lite olive oil
    40 min, 9 ingredients
  • Beso BBQ Brisket
    dark brown sugar, kosher salt, anise seed, fennel seeds and
    7 More
    dark brown sugar, kosher salt, anise seed, fennel seeds, garlic powder, onion powder, juniper berries, smoked paprika, beef brisket , excess fat trimmed, chicken broth, low sodium, barbecue sauce (beso bbq sauce)
    6 hour 10 min, 11 ingredients
  • BBQ Chicken pita pocket BBQ Chicken pita pocket
    avocado, sliced, corn kernel, low-fat cheddar cheese and
    4 More
    avocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half
    7 ingredients
  • Bbq Chicken Dip Bbq Chicken Dip
    vegetable oil or unsalted butter and
    4 More
    vegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing
    10 min, 5 ingredients
  • BBQ Chicken  pitza BBQ Chicken pitza
    whole wheat pita bread, barbecue sauce and
    5 More
    whole wheat pita bread, barbecue sauce, shredded low-fat cheddar cheese, purple onions, chicken breast, garlic powder, dried thyme or 1/8 tsp rosemary
    13 min, 7 ingredients
  • Low Fat Crock Pot BBQ Chicken Sandwiches Low Fat Crock Pot BBQ Chicken Sandwiches
    boneless skinless chicken breasts (about 2 lbs) and
    4 More
    boneless skinless chicken breasts (about 2 lbs), ho-made barbecue sauce, red onion, chopped, garlic cloves, minced, bread , 2 per sandwich
    6 hour 15 min, 5 ingredients
  • Top-of-the-Chops BBQ Salad Top-of-the-Chops BBQ Salad
    cooked boneless skinless lean chicken breast, chopped and
    12 More
    cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing
    15 min, 13 ingredients
  • Skillet BBQ Chicken Pasta (One Dish) Skillet BBQ Chicken Pasta (One Dish)
    olive oil, boneless skinless chicken breast, cubed and
    9 More
    olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar
    30 min, 11 ingredients
  • Sassy Wonton Tacos Sassy Wonton Tacos
    wonton wrappers, dry coleslaw mix, chopped fresh cilantro and
    3 More
    wonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving
    15 min, 6 ingredients




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