33 bbq black beans and corn Recipes

black beans, barbeque sauce, red onion, chopped, pepper, red chopped, corn

vegetable oil, red onion, chopped, red bell pepper, seeded and chopped, black beans, rinsed and drained, frozen corn, salt and pepper, smoky barbecue sauce, chopped chives or 2 tbsp parsley or 2 tbsp cilantro leaves, for garnish

corn tortilla strips, ranch dressing, olive oil, garlic, minced, soy sauce, salt, skinless chicken breast, barbecue sauce, mixed salad greens (romaine and iceberg), fresh basil, jicama , cut into strips, monterey jack cheese, shredded, black beans, drained, corn kernel, drained, cilantro, chopped, tomato, diced, barbecue sauce, scallion, thinly sliced, smoked bacon, fried

boneless, skinless chicken breasts, thawed, yellow bell pepper (any color is fine), diced, yellow onion, diced, garlic clove, minced, black beans, drained, frozen corn, jicama, peeled & diced, grape tomatoes, quartered, avocado, diced, your favorite ranch dressing (i use hidden valley), your favorite bbq sauce (i use sweet baby ray s honey bbq), a splash of white wine vinegar, flour tortillas , cut into strips, olive oil, salt , freshly ground black pepper

tortillas (2 large cut in half or 4 small), spinach, corn, thawed, canned black beans, rinsed/drained, cheddar cheese, chicken breast (or 2 cups thinly sliced cooked steak), bbq sauce

boneless skinless chicken breasts, barbecue sauce, your favorite brand, head iceberg lettuce , torn, head romaine lettuce , torn, roma tomatoes, chopped, jicama, peeled and diced, cilantro, chopped, black beans, rinsed and drained, frozen sweet corn, thawed, monterey jack cheese, grated, ranch dressing, barbecue sauce, crispy corn tortilla chips

chicken breasts, olive oil, ketchup, brown sugar, paprika, garlic (minced ), head romaine lettuce, black beans (cooked and rinsed ), sweet white corn kernels (cooked and cooled ), semi-ripe tomato (cut in bite-sized pieces), red onion (cut in bite-sized pieces), shredded carrot, ranch dressing, cheddar cheese, bell pepper, i like red ((chopped )

boneless skinless chicken breast halves, about 1-1/2 lbs., barbecue sauce, mixed salad greens , torn (6 cups packed), tomatoes, chopped, jalapeno pepper cheese, your favorite (6 oz.), red bell pepper , cut into short, thin strips, whole kernel corn, drained, canned black beans, rinsed and drained, ripe olives, sliced, drained, green onions, thinly sliced, fat free ranch dressing, chili powder, cumin, ground

black beans, drained and rinsed, sweet corn relish, cumin, chili powder, cilantro or 1/4 cup parsley, chopped, lime juice, jalapeno pepper, finely chopped, green onions, sliced, prepared salsa, hot pepper rings, flour tortillas, cheddar cheese, shredded, sour cream and guacamole (optional)

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)

plum tomato diced, canned black beans rinsed, corn kernals, whole wheat pizza dough, bbq sauce, smoked mozzarella shredded

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

canned black beans, whole kernel corn, boneless chicken breasts, barbecue sauce, salt, pepper, tap water

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce

black beans, white beans, pinto beans, corn, green pepper, diced, yellow onion, diced, garlic cloves, minced (or pressed ), hot sauce (i used cholula), barbecue sauce (i used homemade), cumin, coriander, basil, oregano, red pepper flakes, sofrito sauce, beer (i used corona extra), water (give or take)

success brown rice or 1 bag success white rice, smoked beef sausage , cut into 1/2-inch pieces, olive oil, onion, finely chopped, green bell pepper, finely chopped, pinto beans, drained and rinsed, black beans, drained and rinsed, golden sweet corn, bottled hickory smoked barbecue sauce

pork tenderloin, olive oil, onion, peeled and sliced, garlic (cut in half across the clove), red bell pepper, seeded , deribbed, and diced, tequila sunrise chili pepper, seeded and diced (or 1-inch 2 small serranos or 1 jalapeno, can be substituted), jalapeno chili, seeded and diced, mixed peppercorns, whole coriander seed, bay leaf, ripe tomatoes, diced, parsley, chopped, lemon, chopped, lime, chopped, orange, chopped, cabernet sauvignon wine or 1 cup dry red wine, red wine vinegar, basil, thyme, marjoram, cilantro, molasses, kernels cut from 2 ear of corn, red bell pepper, seeded , deribbed, and finely chopped, yellow bell pepper, seeded , deribbed, and finely chopped, tequila sunrise chilies, seeded , deribbed, and finely chopped, minced shallot, minced garlic, olive oil, salt and pepper, ground coriander, tequila, grand marnier, lime, juiced, orange, juiced, champagne vinegar, cilantro, chopped, marjoram, chopped, basil, chopped, thyme, chopped, beef demi-glace, shredded lettuce (mixture of endive, radicchio, and bibb), cooked black beans, blue corn tortillas, cut into thin strips and crispy fried

cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing