214 bath formula meditation Recipes

whole fresh french bread or french rolls split lengthwise, fresh garlic minced, extra virgin olive oil and or softened butter - i use both, fresh black pitted olives or mixed olive salad, sliced or chopped red bell pepper rings- roasted are great, green bell pepper rings- roasted are great, fresh thin sliced tomatoes, anchoives ( optional ) i love it, capers, sliced onion rings- roasted are great, other options: ( non traditional but no meat or cheese ), albacore tuna chunks, grilled eggplant slices, roasted great, sardines, more olive oil and red wine vinegar or lemon juice, salt and fresh cracked black pepper ( to taste )

botle good red wine, sugar, table spoons honey, cinnamon stick, vanilla bean (opened), lemon juice, black pepper, firm pears

oranges, cranberry juice cocktail, chilled orange juice, chilled vodka, triple sec, fresh lime juice

baking soda, cornstarch, lemon juice, vinegar, borax , isopropyl alcohal, mineral oil, soap, steel wool, tsp, washing soda-sal

liquid milk (not powdered milk), drops orange essential oils, drops lemon essential oils, drops grapefruit essential oils, lemons (peels of), ground cinnamon, ground nutmeg (or you can use 4 tbsps. cinnamon and just omit the nutmeg if you dont have it on hand), ground allspice, cornflour

powdered milk, salt (epsom/table/sea ), instant quick-cooking oats, dried thyme leaves, drops of grapefruit essential oils, drops of orange essential oils, drops of peppermint essential oils, water , as required

blue crabs, old bay seasoning , or to taste, salt, butter, chopped fresh garlic, chopped parsley leaves

cornhusks, ancho chiles, lightly toasted, stemmed, and seeded, cumin seeds, dried oregano, crumbled, dried thyme, crumbled, salt, garlic, mild white vinegar, warm water, boneless skinless fish fillets, such as catfish or cod, salt, olive oil, for drizzling, onion, finely chopped, cilantro, leaves only, finely chopped, limes quartered, corn tortillas, avocado, peeled and mashed, cucumber, peeled, seeded, and diced, serrano chiles, stemmed, seeded and thinly sliced

olive oil, garlic, peeled and sliced thinly, salt, ground black pepper, clam juice or fish stock, juice of 3 limes , about 1/4 cup, ancho chile, stemmed, seeded and chopped, flat leaf parsley, roughly chopped, skinless, boneless filets of fresh fish, tomatillos, husked, washed and chopped, roma tomatoes, cored and chopped, onion, chopped, olive oil, white vinegar, cilantro, leaves only, chopped, sugar, garlic cloves, minced, jalapeno chile, stemmed, seeded and diced, red bell pepper, cored, seeded and chopped, salt, fresh black pepper

water, divided, fresh rosemary , about 4 to 5 springs, fresh thyme , about 10 to 12 springs, sage, peppermint tea bags, lemons , sliced into disks, orange , sliced into disks, trays ice cubes

dry ingredients, baking soda, citric acid, corn starch, epsom salts, wet ingredients, light oil of your choice (sweet almond oil, grapeseed, etc.), water, borax, spray bottle filled with witch hazle or water