1542 basil sodium Recipes

  • Sun-Dried Tomato and Herbed/Cheesed Baked Orzo
    orzo pasta, extra virgin olive oil, unsalted butter and
    12 More
    orzo pasta, extra virgin olive oil, unsalted butter, salt and pepper, sized shallots, finely minced, italian seasoned breadcrumbs, butter (to dot), garlic clove (more or less to taste, depending on how much you like garlic), chicken stock (room temp or simmering,low sodium) or 2 cups broth (room temp or simmering,low sodium), cream, chopped sun-dried tomato, minced fresh basil, mined fresh italian parsley, grated fontina cheese, grated parmigiano-reggiano cheese (divided , regular parmesan can be substituted)
    35 min, 15 ingredients
  • Linguine With Portabella Mushrooms and Broccoli
    dried linguine, olive oil, garlic cloves, minced and
    9 More
    dried linguine, olive oil, garlic cloves, minced, broccoli floret , cut into bite-sized pieces, portabella mushrooms, 3/4 lb, cut in half and sliced thin, dry white wine (you may substitute water or low-sodium canned beef broth) or 3 tbsp red wine (you may substitute water or low-sodium canned beef broth), no-salt-added diced tomatoes, crushed red pepper flakes, salt (optional), packaged fresh basil leaf, roughly chopped, pasta water, grated parmesan cheese
    35 min, 12 ingredients
  • Linguine With Garlic Shrimp
    linguine or 8 oz fettuccine and
    11 More
    linguine or 8 oz fettuccine, chicken broth (low sodium type ), cornstarch, snipped fresh basil or 1/2 tsp dried basil, crushed, sliced fresh mushrooms, yellow sweet peppers or 1 medium green sweet pepper, chopped, garlic cloves, smashed, olive oil, italian-style stewed tomatoes, undrained, cooked shrimp, with, tails, shredded parmesan cheese (optional), fresh basil leaf (optional)
    25 min, 12 ingredients
  • Mediterranean-Style vegetables
    zucchini and
    7 More
    zucchini, red sweet peppers or 2 cups yellow sweet peppers or 2 cups green sweet peppers, broccoli florets, reduced-sodium chicken broth, garlic, minced, snipped fresh basil or 1 tbsp snipped fresh oregano or 1 tsp dried basil or 1 tsp oregano, crushed, pepper, tomatoes, chopped
    30 min, 8 ingredients
  • Minestrone Verde
    reduced-sodium vegetable broth, onion, sliced thin and
    12 More
    reduced-sodium vegetable broth, onion, sliced thin, pasta shells (i use small elbow roni), kidney beans or 1 1/2 cups cooked dry-packaged , rinsed,and drained, great northern beans or 1 1/2 cups cooked dry packaged , rinsed,and drained, sliced zucchini, broccoli florets, cut asparagus , cut into 1-inch pieces (optional), chopped fresh parsley, chopped fresh basil or 2 tsp dried basil leaves, chopped fresh rosemary or 1 tsp dried rosemary leaves, garlic, minced, pepper, shredded parmesan cheese (on the table )
    23 min, 14 ingredients
  • Speedy Fish Fillet
    boneless skinless fresh salmon fillets or 1 1/2 lbs tuna ... and
    9 More
    boneless skinless fresh salmon fillets or 1 1/2 lbs tuna or 1 1/2 lbs halibut or 1 1/2 lbs swordfish steaks, cut about 1 inch thick, lemon juice, garlic cloves, minced, snipped fresh basil or 1 tsp dried basil, crushed, cooking oil, reduced sodium soy sauce, worcestershire sauce, pepper, lemon wedge (optional), grilled summer vegetables (optional)
    23 min, 10 ingredients
  • Chicken Stroganoff
    boneless skinless chicken breast , fat discarded,rinsed a... and
    21 More
    boneless skinless chicken breast , fat discarded,rinsed and patted dry,and cut in 1/4 x 2 inch strips, seasoning salt (preferably lawry s seasoned salt without msg), fresh ground black pepper , plus additional to taste, garlic granules, white wine worcestershire sauce, bacon, diced, extra virgin olive oil , if needed, onion , quartered lengthwise,then sliced crosswise, mushrooms, cleaned and sliced or 2 (4 oz) jars sliced mushrooms, undrained, low sodium chicken broth, garlic, pressed or finely minced, chicken bouillon granule, to taste,rather than adding salt, sweet paprika, more to taste, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, freshly grated nutmeg, salt (optional), flour, whisked with, sherry wine , and, brandy, chopped fresh italian flat leaf parsley, low-fat sour cream, uncooked wide pasta , cooked in boiling salted water until al dente as accompaniment
    30 min, 22 ingredients
  • Thai Green Curry Chicken
    coconut milk and
    12 More
    coconut milk, green curry paste (found in plastic tubs in oriental food sections), stalk lemongrass , cut into 1 inch pieces and bruised or 3 tbsp frozen minced lemongrass, reduced-sodium chicken broth, fish sauce, sugar, turmeric, kaffir lime leaves , cut into fine slivers (or zest of 1 lime), boneless skinless chicken breasts, sliced into 1/4 inch strips, bamboo shoots , boiled in fresh water for 5 minutes and drained, frozen peas, tomatoes, cut into wedges, fresh basil leaves, coarsely chopped (thai basil is best)
    40 min, 13 ingredients
  • Mini Meatball Minestrone
    olive oil, diced onion, sliced carrot, sliced celery and
    19 More
    olive oil, diced onion, sliced carrot, sliced celery, cubed parsnip, garlic cloves, minced, chopped swiss chard, dry red wine, freshly ground black pepper, kosher salt, lower-sodium beef broth, no-salt-added diced tomatoes with basil, garlic, and oregano, ground turkey, dry breadcrumbs, chopped fresh basil, olive oil, freshly ground black pepper, kosher salt, egg, lightly beaten, remaining ingredients, chickpeas (garbanzo beans), rinsed and drained, chopped fresh basil, grated fresh parmesan cheese (optional)
    23 ingredients
  • Barley-Stuffed Bell Peppers
    reduced-sodium chicken broth, sliced fresh mushrooms and
    13 More
    reduced-sodium chicken broth, sliced fresh mushrooms, quick-cooking barley, red sweet peppers (about 1 lb) or 2 large yellow sweet peppers (about 1 lb) or 2 large green sweet peppers (about 1 lb), egg, beaten, shredded reduced-fat mozzarella cheese (3 oz), tomato, peeled, seeded, and chopped (about 3/4 cup), shredded zucchini, soft breadcrumbs, snipped fresh basil or 1/2 tsp dried basil, crushed, snipped fresh rosemary or 1/8 tsp dried rosemary, crushed, onion salt, bottled hot pepper sauce, fresh rosemary (optional), dried red chili pepper (optional)
    1 hour 5 min, 15 ingredients
  • Kale, Lentil & Chicken Soup
    chopped onion, coarsley chopped carrots, garlic, minced and
    8 More
    chopped onion, coarsley chopped carrots, garlic, minced, reduced-sodium chicken broth, snipped fresh basil or 1 tsp dried basil, crushed, coarsley chopped fresh kale (about 8 oz), salt, black pepper, cubed cooked chicken (about 8 oz), tomatoe, seeded and chopped, dry red lentils
    1 hour , 12 ingredients
  • Doesn't Get Any Lazier Than This Soup Doesn't Get Any Lazier Than This Soup
    whole new potatoes, drained and cubed and
    4 More
    whole new potatoes, drained and cubed, sliced carrots, drained, cut zucchini , with italian-style tomato sauce, diced tomatoes with basil, garlic and oregano, low sodium chicken broth or 1 (14 1/2 oz) can low sodium beef broth
    15 min, 5 ingredients
  • Penne with Turkey, Bacon and Camembert Penne with Turkey, Bacon and Camembert
    penne pasta, onion, diced, bacon, diced and
    7 More
    penne pasta, onion, diced, bacon, diced, diced cooked turkey or 1 1/4 cups cooked chicken, reduced-sodium turkey broth or 2/3 cup reduced-sodium chicken broth, camembert cheese, cut in small bits, whipping cream, minced fresh basil, salt, fresh ground black pepper
    27 min, 10 ingredients
  • Nif's Too Healthy Vegetable Soup - 1 Ww Pt. Nif's Too Healthy Vegetable Soup - 1 Ww Pt.
    cabbage, chopped (about 3 cups) and
    9 More
    cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth
    1 hour 20 min, 10 ingredients
  • Everything but the Kitchen Sink Soup (Beef Vegetable Soup) Everything but the Kitchen Sink Soup (Beef Vegetable Soup)
    stew meat, diced, onion, diced, stalks celery, chopped and
    22 More
    stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme
    31 min, 25 ingredients
  • Veggie Soup Veggie Soup
    water, water, brown rice, uncooked and
    10 More
    water, water, brown rice, uncooked, green pepper, chopped and seeded, onion, chopped, stalk celery, sliced, yellow squash, chopped, carrots, sliced, vegetable oil or 1 tbsp olive oil, chicken broth, homemade or low-sodium canned, fresh basil or 1 tsp dried basil, chopped, fresh parsley or 1 tsp dried parsley, chopped, pepper
    13 ingredients
  • Summer Minestrone Summer Minestrone
    extra-virgin olive oil, garlic cloves, peeled and minced and
    20 More
    extra-virgin olive oil, garlic cloves, peeled and minced, onion, diced, bay leaf, fresh marjoram, chopped fresh basil leaves, celery ribs, peeled and chopped, asparagus , cut into 1-inch pieces, young green beans , cut into 1-inch pieces, shelled english peas (or substitute frozen ), kosher salt and freshly ground black pepper, low-sodium chicken stock, enough to cover, heavy cream, basil and mint pesto, recipe follows, watercress or parsley, fresh basil leaves, fresh mint leaves, parmesan or romano, pine nuts, toasted, garlic cloves, roughly chopped, salt, extra-virgin olive oil
    40 min, 22 ingredients
  • Shortcut Asian Noodle Soup Shortcut Asian Noodle Soup
    low sodium chicken broth, dried lemongrass and
    7 More
    low sodium chicken broth, dried lemongrass, fresh ginger, piece cut in half, dry rice noodles, shiitake mushroom, thinly sliced, scallions, trimmed and thinly sliced (white and light green parts only ), fresh bean sprout, fresh basil or 1 cup fresh cilantro or 1 cup fresh mint leaves, hot chili oil (optional)
    25 min, 9 ingredients




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