7799 basic sprouts alton Recipes
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oil (i prefer extra-virgin olive ) and33 Moreoil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic15 min, 34 ingredients
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mixed sprouts (sprouted mung, soya ect), alfalfa sprouts and9 Moremixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)11 ingredients
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chickpea sprouts, wheat berry sprouts, carrot, grated and10 Morechickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil15 min, 13 ingredients
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shortening, sugar, brown sugar, all-purpose flour and12 Moreshortening, sugar, brown sugar, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, quick-coooking oatmeal, uncooked, corn flakes or 2 cups cereal, of your choice, basic cookie mix, egg, lightly beaten, fresh grated orange rind, orange juice , plus, orange juice (lemon rind and juice or spices may be substituted for orange rind and juice), chopped pecans or 1/2 cup walnuts25 min, 16 ingredients
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lentil sprouts, seeded, diced cucumber and12 Morelentil sprouts, seeded, diced cucumber, seeded, chopped tomato, chopped green onions, chopped fresh cilantro, sliced radishes (optional), olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, salt and pepper to taste15 min, 14 ingredients
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chicken broth, water and10 Morechicken broth, water, whole boneless skinless chicken breasts (about 2 1/4 lb),halved, white-wine vinegar, fresh lemon juice, sugar, olive oil, mayonnaise, chopped fresh tarragon leaves, assorted sprouted beans (about 6 oz), chopped celery, scallions, sliced thin12 ingredients
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Sprouts Chilla
mung bean sprouts or 1 cup mixed sprouts and9 Moremung bean sprouts or 1 cup mixed sprouts, bengal gram flour (besan), onion, finely chopped, tomato, finely chopped, cilantro, chopped, ginger paste, garlic paste, grated tofu or 1/4 cup cottage cheese, salt , to taste, oil22 min, 10 ingredients -
Sprout Surprise ( Alfalfa Sprouts )
apple, peeled and cored, alfalfa sprouts, mint leaves and1 Moreapple, peeled and cored, alfalfa sprouts, mint leaves, carrots, peeled and cored20 min, 4 ingredients -
Sprout Slaw With Ginger Dressing
bean sprouts, alfalfa sprout, carrot, shredded and11 Morebean sprouts, alfalfa sprout, carrot, shredded, green onion, diagonally sliced, bell pepper, diced, rice vinegar, water, olive oil, sesame oil, salt, brown sugar , firmly packed, ginger, piece minced, garlic clove, minced, pepper15 min, 14 ingredients -
Basic Cole Slaw Dressing
mayonnaise, cider vinegar, sugar, milk, celery seed and2 Moremayonnaise, cider vinegar, sugar, milk, celery seed, i usually add some extra grated carrot ; sometimes green pepper or pineapple, this is just a good basic dressing7 ingredients -
Basic Brown Sauce
butter or margarine, all-purpose flour, basic brown stock and2 Morebutter or margarine, all-purpose flour, basic brown stock, salt, pepper5 ingredients
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