77 basic soy Recipes

  • Basic Grilled Tofu
    firm tofu or 2 lbs extra, soy sauce and
    1 More
    firm tofu or 2 lbs extra, soy sauce, toasted sesame oil or 1 tbsp peanut oil
    40 min, 3 ingredients
  • Basic Stir-fry Sauce
    chicken broth or 2 1/2 cups vegetable broth, cornstarch and
    7 More
    chicken broth or 2 1/2 cups vegetable broth, cornstarch, soy sauce, light corn syrup, dry sherry or 1/2 cup white wine, cider vinegar, minced garlic, grated fresh ginger, ground red pepper or 1/4 tsp red pepper flakes
    10 min, 9 ingredients
  • Basic Yogurt Pancakes
    whole-wheat pastry flour, baking powder, baking soda and
    5 More
    whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce
    8 ingredients
  • Basic Fajita Marinade
    garlic, soy sauce, red wine vinegar, olive oil
    5 min, 4 ingredients
  • Basic Ramen Broth # 2
    shiitake mushroom, dried, soy sauce, garlic powder and
    5 More
    shiitake mushroom, dried, soy sauce, garlic powder, onion powder, ground ginger, fresh ground black pepper , to taste, miso, type and amount, if any are (optional), black bean paste , korean (optional)
    8 min, 8 ingredients
  • My Basic Stir-Fry Sauce
    soy sauce, kikoman teriyaki sauce, agave nectar, mirin and
    3 More
    soy sauce, kikoman teriyaki sauce, agave nectar, mirin, toasted sesame oil, huy fong garlic and red chile paste, garlic clove, minced
    2 min, 7 ingredients
  • Basic 'use-It-Up' Quiche
    rice, cooked, egg, beaten, soy sauce and
    7 More
    rice, cooked, egg, beaten, soy sauce, vegetables , any leftover cooked veggies, chopped, eggs, beaten, milk, cheese, grated, salt (optional), pepper, nutmeg
    55 min, 10 ingredients
  • Basic Buttermilk Waffles
    buttermilk (or 1 cup milk mixed with 1 tsp vinegar), water and
    10 More
    buttermilk (or 1 cup milk mixed with 1 tsp vinegar), water, eggs, vanilla extract (only the real stuff, please!), unsalted butter, melted, unbleached all-purpose flour, soy protein powder, unprocessed wheat bran, salt, baking powder, baking soda, sugar
    22 min, 12 ingredients
  • Basic Potato Soup (Vegan)
    vegetable oil, onion, diced, garlic, minced and
    3 More
    vegetable oil, onion, diced, garlic, minced, potatoes, peeled, sea salt, soy milk
    6 ingredients
  • Basic Buttermilk Pancakes
    buttermilk (or 1 1/3 cups milk mixed with 1 1/2 tsp vineg... and
    10 More
    buttermilk (or 1 1/3 cups milk mixed with 1 1/2 tsp vinegar), eggs, vanilla extract (only the real stuff, please!), unsalted butter, melted, unbleached all-purpose flour, soy protein powder, unprocessed wheat bran, salt, baking powder, baking soda, sugar
    10 min, 11 ingredients
  • Basic Sweet and Sour Sauce
    water , plus, water, sugar, soy sauce, tomato sauce and
    3 More
    water , plus, water, sugar, soy sauce, tomato sauce, vinegar (any kind ), cornstarch, mixed with, water
    5 min, 8 ingredients
  • Basic Bread – Gluten-Free
    active dry yeast, sugar, divided (4.5 tsp or 2 tbsp) and
    11 More
    active dry yeast, sugar, divided (4.5 tsp or 2 tbsp), water , 110 degrees f (1 1/2 cups or 2 cups), gluten-free flour, blend (2 1/4 cups or 3 cups), potato starch (1/2 cup or 3/4 cup), powdered milk (1/3 cup or 1/2 cup), xanthan gum (2 tsp. or 3 tsp.), guar gum, salt (1 tsp. or 1 1/4 tsp.), soy lecithin (1/2 tsp. or 1 tsp.), egg (2 or 2), butter (1 1/2 tsp. or 2 tsp.) or 1 tbsp canola oil (1 1/2 tsp. or 2 tsp.), cider vinegar (1/2 tsp. or 1 tsp.)
    1 hour 20 min, 13 ingredients
  • Basic Chinese Beef Stir Fry
    boneless sirloin steak, rice, cooked and
    9 More
    boneless sirloin steak, rice, cooked, broccoli, heads chopped, fresh snow pea, oil, marinade, cooking sherry, soy sauce, ginger, garlic powder, sugar
    11 min, 11 ingredients
  • Basic Seitan - Chicken Flavor
    vital wheat gluten flour, water, water, nutritional yeast and
    6 More
    vital wheat gluten flour, water, water, nutritional yeast, soy sauce, onion powder, sage, dried thyme, salt, celery seed (or celery salt)
    1 hour , 10 ingredients
  • Basic Breakfast Tofu Scramble
    firm tofu, onion powder, dijon mustard, turmeric, salt and
    3 More
    firm tofu, onion powder, dijon mustard, turmeric, salt, fresh ground white pepper, nutritional yeast, soy coffee creamer, plain, unsweetened
    15 min, 9 ingredients
  • Basic Japanese Salad Dressing
    rice wine vinegar, vegetable oil, soy sauce, sugar
    2 min, 4 ingredients
  • Basic Kiwi Marinade Basic Kiwi Marinade
    chopped kiwi, soy sauce, tomato sauce and
    2 More
    chopped kiwi, soy sauce, tomato sauce, garlic cloves, minced, worcestershire sauce
    10 min, 5 ingredients
  • Basic Vegetable Soup Stock Basic Vegetable Soup Stock
    water, cold or at room temperature and
    10 More
    water, cold or at room temperature, onions, unpeeled, quartered, carrot , scrubbed, quartered, potatoes, unpeeled, quartered, head garlic, unpeeled, ribs celery, with tops, parsley, salt or tamari soy sauce, fresh or dried herbs; oregano, basil, rosemary, sage, bay leaf, etc., nutritional yeast (available in bulk at natural food stores), white miso (use brown or red for a bolder flavor)
    2 hour 10 min, 11 ingredients




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