21069 basic smoothie raw food Recipes
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shortening, sugar, brown sugar, all-purpose flour and12 Moreshortening, sugar, brown sugar, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, quick-coooking oatmeal, uncooked, corn flakes or 2 cups cereal, of your choice, basic cookie mix, egg, lightly beaten, fresh grated orange rind, orange juice , plus, orange juice (lemon rind and juice or spices may be substituted for orange rind and juice), chopped pecans or 1/2 cup walnuts25 min, 16 ingredients
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buns, dates, water, ground flax, almond flour and40 Morebuns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.45 ingredients
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zucchini, ends trimmed, carrots and11 Morezucchini, ends trimmed, carrots, head red cabbage, thinly sliced, red bell pepper, thinly sliced, bean sprouts, raw almond butter, oranges, juiced, raw honey, minced fresh ginger root, nama shoyu (raw soy sauce), unpasteurized miso, garlic, minced, cayenne pepper30 min, 13 ingredients
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Raw Vegan Savory meat Balls Or Burgersred onion, bell pepper, carrots and12 Morered onion, bell pepper, carrots, burdock puree (you can grate it on a very fine grater, or blend it with the water); the burdock root can not be substituted, this is what gives the burger a meaty flavor, soaked almonds, soaked sunflower seeds, walnuts, garlic, celery (minced ), turmeric, cumin, dried cilantro or 1-2 cup fresh, equipment needed, food processor, dehydrator15 ingredients
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Ultimate Trail Mix! 100 Percent Raw - Packed With Proteinraw unsalted brazil nut, raw unsalted cashews and6 Moreraw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)10 min, 8 ingredients
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Basic Cole Slaw Dressingmayonnaise, cider vinegar, sugar, milk, celery seed and2 Moremayonnaise, cider vinegar, sugar, milk, celery seed, i usually add some extra grated carrot ; sometimes green pepper or pineapple, this is just a good basic dressing7 ingredients
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Basic Brown Saucebutter or margarine, all-purpose flour, basic brown stock and2 Morebutter or margarine, all-purpose flour, basic brown stock, salt, pepper5 ingredients
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