27 basic no Recipes

pineapple juice, lime kool-aid (no sugar type), sugar, water, ginger ale

onions, beef mince, tomato puree, tomato paste, cinnamon, margarine, self raising flour, nutmeg, eggs, milk, cream cheese, instant no-boil lasagna noodles

bread flour, table salt, instant yeast, cool water , at 55f to 65f

all-purpose flour, white cornmeal or 1 1/2 cups yellow cornmeal, sugar, baking powder, salt, milk (i use whole ), vegetable oil, eggs, beaten or 4 egg whites, pam cooking spray

all-purpose flour, lean stewing beef (cubed round or your preferred cut ), cooking oil, beef broth (or 3 cups plus 1/2 cup dry red wine), onion, sliced, garlic cloves, minced, dried basil, crushed, dried thyme, crushed, peeled cubed potatoes, carrots, sliced thickly, sliced celery (optional), sliced green beans (or 1 1/2 cups peas), salt and pepper

hormel chili without beans (no other brand), mild pace picante sauce (no other brand, and don tsp confuse pace salsa with pace picante)

rocket (however much lettuce you want really), tomato cut in 8, colby cheese, cut into small cubes, carrot , chopped however you like it, chicken breast , no skin, sliced, salt, pepper, paul newmans balsamic vinagrette

unseasoned breadcrumbs, parmesan cheese, finely grated, milk, beef broth, chopped fresh parsley, eggs, beaten, dried oregano, garlic, minced, kosher salt, ground black pepper, dried basil, ground chuck, beef broth , for baking

active dry yeast, warm water, milk, scalded ( i use soymilk), sugar, shortening ( i use non hydrogenated ), salt ( i use original no , sodium free alternative), cold water, all- purpose flour ( i use bread flour)

olive oil, chopped yellow onion (about 3 medium), sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, freshly ground black pepper, fennel seeds crushed, balsamic vinegar, fat-free , less-sodium chicken broth, no-salt-added crushed tomatoes

chopped yellow onions (about 3 medium), olive oil, sugar, garlic cloves, minced, salt, balsamic vinegar, low-sodium fat-free vegetable broth, no-salt-added crushed tomatoes

corn tortillas, no-salt-added black beans, rinsed and drained, less-sodium taco seasoning (about 2 tbsp), water, pre-shredded lettuce, refrigerated salsa, shredded reduced-fat cheddar cheese

dried kidney beans, dried yellow lentils, green split peas, dried black beans, dried black-eyed peas, salt, dried basil, dried rosemary, dried marjoram, black pepper, crushed red pepper, bay leaves, water, smoked ham hock (about 1/2 lb), chopped onion, no-salt-added diced tomatoes, undrained

elbow macaroni, green peppers, fine chopped, red peppers, fine chopped, onion, fine chopped, scallion, chopped (1 cup after chopping), sharp cheddar cheese (more or less to taste), salsa (not chunky, just a basic medium heat , use mild if you don tsp want any heat), sour cream , depending on how creamy you like the salad (i have used low fat, but don tsp use no fat), fresh lime juice, limes , zested, fresh cilantro, fine chopped, ground cumin, salt, pepper

flour, sugar, salt, yeast (or 1 packet), very warm water, unsweetened applesauce

red and green butter lettuce, ready to eat shredded broccoli and carrots, cucumber-peeled and sliced they way you like, salted almond slivers, an avocado, creamy raspberry dressing, poppy seed dressing

all-purpose flour, salt, seasoned pepper (we like lawry s lemon pepper), wafer-thin boneless pork chops, vegetable oil