69177 basic light easy Recipes

boneless skinless chicken breasts, pounded thin, sea salt, fresh ground pepper, olive oil, white basmati rice, chicken stock (i use just a little less for what i find perfect rice), middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), kabsa spices (saudi kabsa spice mix), turmeric, salt, canned tomato puree (or basic nomato sauce (tomato free tomato sauce) to be tomato free), tomato paste (none if you are tomato free), salt, fresh ground pepper, olive oil, middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), ground cumin, tahini, garlic cloves, crushed, chicken stock , if needed (or water)

oil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic

vegetable broth (kitchen basics brand unsalted), braggs liquid aminos, cornstarch (if scaling recipe, use 1/2 tbsp mixed in a little water, for every cup of additional broth use), dried basil, nutritional yeast flakes

peeled tomatoes (rosedale brand preferred), fresh jalapenos, seeded, onion, lime juice, minced garlic or 2 garlic cloves, minced, coarsely chopped cilantro (basically 1 store-bought bunch), salt, pepper, white vinegar, serrano pepper (optional), tabasco sauce (optional)

green onions , as desired, eggs, salt, pepper to taste, oil , for stir-frying, or as needed, cold cooked rice, soy sauce, light or oyster sauce, as desired

all-purpose flour, sugar, nonfat dry milk powder, baking powder, salt, butter or 1/2 cup margarine, melted, egg, lightly beaten, vanilla, butter or 1/2 cup margarine, melted, egg, lightly beaten, vanilla, semi-sweet chocolate chips, coarsely chopped walnuts (optional) or 1/2 cup pecans (optional)

all-purpose flour, white sugar, baking soda, baking powder, salt, ground nutmeg, butter, melted, egg, lightly beaten, buttermilk, vanilla extract

eggs, hard boiled, light mayonnaise, mustard, cider vinegar, granulated sugar, salt, stalk celery, minced, pickle relish, paprika

tuna, light , canned in water, miracle whip, sweet pickle relish, whole wheat bread, tomato, grated parmesan cheese, garlic powder

brandy or light rum, whole egg, superfine sugar, milk, crushed ice, nutmeg

fresh mint, sugar, lemon juice or 3 tbsp lime juice, fresh, light rum, club soda, chilled

black peppercorns, fresh thyme, bay leaves, garlic, sliced, water, light brown sugar , packed, kosher salt

cold water, kosher salt (reduce to 1/4 cup if using regular table salt.), light brown sugar

flour, cornstarch, cayenne pepper, garlic salt, flat beer, eggs, lightly beaten, vegetable oil

half-and-half or 4 cups light cream, sweetened condensed milk, vanilla extract

low-fat milk, half-and-half (light cream ), sugar, eggs, wine (choices follow)

ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)