10 basic greek Recipes

roast beef, dip , tzatziki yogurt & cucumber, tomato, roma, chopped, greek pita flatbread

lettuce, tomato, cucumber, feta cheese, olive oil, balsamic vinegar, dried oregano

white whole wheat flour, eggs, low-fat (1%) milk, water, salt, butter, melted, non-fat plain greek yogurt, maple syrup, blueberries

lg tubular pasta (such as ziti #2), olive oil, garlic, finely minced, chopped onions, ground beef, peeled, chopped plum tomatoes, ground cinnamon, sea salt, more ground peppercorns (to taste), grated kefalotyri cheese (or pecorino), breadcrumbs, bechamel sauce w/cheese or basic bechamel

recipe basic burger , with whole-wheat buns, ripe avocados, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, mayonnaise, low-fat plain greek yogurt, salt, pepper, alfalfa or radish sprouts, asian mayo, pesto mayo, spicy ketchup, ranch ol, baconator

basic tortellini soup, diced roasted skinless boneless chicken breast halves, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano

fresh basil leaves, freshly grated parmesan, pine nuts, chopped fresh italian parsley, chopped fresh greek oregano leaves, garlic, extra-virgin olive oil, suggestion : fresh pasta

ground chuck, egg, beaten, soft breadcrumbs (homemade ), grated onion, all-purpose greek seasoning (we tested with cavender s), salt, pepper, worcestershire sauce, hamburger buns