4160 basic bowl variations Recipes

banana, mashed, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, whole wheat flour (about 1 1/2 cups), ground flaxseed, wheat germ, baking soda, salt, ground cinnamon, ground allspice, walnuts, chopped

dry yeast, water (warm - 100 degrees f), skim milk (warm - 100 degrees f), honey, olive oil, salt, whole wheat flour, raw wheat germ

milk, sugar, salt, margarine, active dry yeast, water (105 - 115 degrees ), flour

all-purpose flour, baking powder, granulated sugar, salt, eggs, milk

strong white flour , plus a little extra, salt, yeast, caster sugar, water

potato, grated, potato, mashed, flour, baking powder, salt, egg, buttermilk, butter

meatless bacon, whole egg, fried, whole grain bread, toasted, cultured butter

whole wheat bread, iceberg lettuce, turkey, mustard, tomato, sliced

tuna, light , canned in water, miracle whip, sweet pickle relish, whole wheat bread, tomato, grated parmesan cheese, garlic powder

olive oil, onion, chopped, garlic, crushed, diced tomatoes, tomato paste, dried oregano

water (2 gallon), chicken, whole, onion, whole, celery, chopped, carrots, chopped, salt

rapid rise yeast, whole wheat flour, garlic salt, olive oil, warm water

macadamia nuts, zucchini, peeled, sunflower seeds, ground finely, honey, olive oil, curry powder, black pepper