4160 basic bowl variations Recipes

water, tea bags, juice (flavor should compliment the tea flavor), sugar, liquid pectin

chicken broth, soy sauce, rice wine vinegar, toasted sesame oil, hot sauce (optional), sugar, vegetable oil, carrot , julienned, lean pork tenderloin, sliced in very thin strips, fresh mushrooms, sliced, peas, green onions, chopped, garlic, minced, fresh ginger, grated, linguine, cooked (or spaghetti or fetuccini)

shortening (crisco recommended ), butter or 1/2 cup margarine ( tastes better), vanilla (real is best), sugar, milk

unsalted butter, softened, sugar, eggs, at room temperature, all-purpose flour, baking powder, baking soda, buttermilk, at room temperature, vanilla

sesame seeds, toasted and cooled (you can buy the seeds toasted or toast them in a dry skillet for a few seconds), extra virgin olive oil, sea salt

onion, chopped finely, butter, arborio rice, uncooked, chablis, dried parsley flakes, dried basil, paprika, onion powder, chicken broth or 4 1/2 cups beef broth, parmesan cheese, grated, salt and pepper, parmesan cheese, grated (optional)

mayonnaise, fresh lemon juice, strained, sugar, salt, cabbage, shredded, carrot, shredded, green bell pepper, chopped

extra virgin olive oil, spanish onion, chopped into 1/4 inch dice, garlic, peeled and thinly sliced, chopped fresh thyme leaves or 1 tbsp dried thyme, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

balsamic vinegar (use a good quality well aged balsamic for this vinaigrette), fresh orange juice, fresh lemon juice, lite olive oil, fresh oregano or 1/2 tsp dried oregano, cayenne, salt & pepper

fresh beets (with the tops on ), cold water (to cover the beets by at least 4-6 inches), onions, salt, lemon juice , depending on taste, white pepper (optional/to taste), honey (optional), sour cream (optional)

dijon mustard, red wine vinegar, vegetable oil, olive oil, salt, black pepper, water , to thin (optional)

whole wheat flour (the good stuff), vital wheat gluten, salt, honey, warm water, yeast (1 packet, i use fleischmans)

sponge proofed sourdough starter, unbleached flour, olive oil or 2 tbsp softened margarine, sugar, salt

sea salt, baking soda, epsom salts, glycerin , per bath, essential oil , as desired

chopped kiwi, soy sauce, tomato sauce, garlic cloves, minced, worcestershire sauce

borax, distilled water, mineral oil or 1/2 cup light cooking oil, grated beeswax