79 base low Recipes

  • Low Carb Chicken Soup
    butter, skinless chicken thighs and
    7 More
    butter, skinless chicken thighs, chicken base (i like the that moist and paste like), chicken broth, onion, finely chopped, celery, chopped, carrots, peeled and chopped, garlic salt, pepper
    40 min, 9 ingredients
  • Avgolemono Soup (Greek Lemon Chicken Soup)
    low sodium chicken broth and
    12 More
    low sodium chicken broth, fresh lemon juice , meyer lemon if possible, shredded carrot, chopped onion, chopped celery, chicken soup base (low sodium ), white pepper, margarine, all-purpose flour, cooked white rice, diced cooked chicken meat, lemons, egg yolks
    1 hour 5 min, 13 ingredients
  • Gravy Base
    vegetable oil and
    11 More
    vegetable oil, reserved neck , gizzard and heart from 13- to 14-lb turkey, chopped onions, chopped carrots, chopped celery, dried marjoram, dried thyme, bay leaf, stems from 1 bunch fresh parsley, canned low-salt chicken broth, reserved soaking liquid from three-mushroom, tawny port
    12 ingredients
  • Chi Chi's Seafood Enchilada/Cancun
    butter, flour, white pepper, lobster base, low-fat milk and
    6 More
    butter, flour, white pepper, lobster base, low-fat milk, white wine or 1 cup cooking sherry, monterey jack cheese, shredded, baby shrimp, imitation crabmeat, flake style, flour tortillas , old mission restaurant style, paprika
    52 min, 11 ingredients
  • Wine Fondue With Broth Base and Mustard Dill Dipping Sauce
    chicken broth (i prefer low sodium organic ) and
    7 More
    chicken broth (i prefer low sodium organic ), dry white wine (an oaky california chardonnay is a good choice), dippers (meats and or or veggies for dipping. see my notes at the end of the directions for ideas and tips), fresh dill (or 2 tbsp dry dill), sharp yellow mustard, white wine vinegar (i usually just use 2 tbsp of wine used in fondue for consistency), sugar, vegetable oil (canola is my preference)
    50 min, 8 ingredients
  • Rum And Riccotta Tiramisu
    low-fat ricotta cheese, light cream cheese, rum or cognac and
    5 More
    low-fat ricotta cheese, light cream cheese, rum or cognac, superfine sugar, very strong espresso or good quality coffee, cooled, ladyfingers, unsweetened cocoa , for dusting, beat the cheeses , rum and sugar with electric beaters until light and creamy, set aside. pour the coffee into a large shallow dish. quickly dip 1 side of half the ladyfingers into the coffee and lay closely together with the dipped side down over the base of a large flat-based serving dish or large cafe au lait cups. spread half of the cheese mixture evenly over the ladyfingers. dust with half the cocoa then repeat layers with coffee-dipped biscuits and cheese. cover with plastic wrap and refrigerate for at least 6 hours or overnight. dust with remaining cocoa just before serving.
    8 ingredients
  • Low Country Cream of Crab and Squash Soup Low Country Cream of Crab and Squash Soup
    butter, carrot, grated, onions, minced and
    11 More
    butter, carrot, grated, onions, minced, garlic clove, minced (or 1 tsp garlic powder), red pepper flakes, squash, grated, crab base (or shrimp base or lobster base), water, crabmeat, flour, milk, half-and-half, salt, chives, for garnish
    20 min, 14 ingredients
  • Low-Carb, Gluten-Free Angel Food Cake Low-Carb, Gluten-Free Angel Food Cake
    egg whites (about 2 cups liquid ), cream of tartar and
    9 More
    egg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites
    1 hour 20 min, 11 ingredients
  • Low Carb/Gluten Free/Dairy Free/Egg Free Chocolate Chip Muffins Low Carb/Gluten Free/Dairy Free/Egg Free Chocolate Chip Muffins
    ground flax seeds, almond flour, coconut flour and
    11 More
    ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water
    35 min, 14 ingredients
  • Cream Soup Base / Cream Soup Substitute Cream Soup Base / Cream Soup Substitute
    butter, all-purpose flour and
    3 More
    butter, all-purpose flour, broth (veggie, beef or chicken is fine based on your preference), low-fat milk (skim is fine too), salt and pepper (or a pepper grinder is fun too for a twist)
    5 min, 5 ingredients
  • Creamy Potato Soup (Based on Deceptively Delicious) Creamy Potato Soup (Based on Deceptively Delicious)
    olive oil, onion, chopped, garlic clove, cut in half and
    8 More
    olive oil, onion, chopped, garlic clove, cut in half, low-sodium low-fat chicken broth, potatoes, peeled and chopped, cauliflower, pureed, squash, pureed, low-fat buttermilk, salt, reduced-fat cheddar cheese, shredded (optional), crouton (optional)
    45 min, 11 ingredients
  • Sinful Eggplant (Aubergine) (Sinful for Low Calorie, Considering Sinful Eggplant (Aubergine) (Sinful for Low Calorie, Considering
    plain breadcrumbs, parmesan cheese, freshly grated and
    8 More
    plain breadcrumbs, parmesan cheese, freshly grated, dry basil, egg whites, lightly beaten with the salt, salt, eggplants , sliced crossways into 8 slices, lite olive oil flavored cooking spray, low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar), part-skim mozzarella cheese, grated (4oz), fresh parsley, chopped
    1 hour , 10 ingredients
  • Xx Base For White Chicken Sauce Xx Base For White Chicken Sauce
    chicken breasts, white wine and
    8 More
    chicken breasts, white wine, swanson chicken broth, low sodium, chopped bell pepper, chopped onion, minced garlic, celery, minced fresh basil, chopped zucchini, black pepper
    10 ingredients
  • Tomato Soup With Spices (Low Fat) Tomato Soup With Spices (Low Fat)
    tomato juice, sugar, chicken soup base, water and
    1 More
    tomato juice, sugar, chicken soup base, water, taco seasoning (or to taste)
    10 min, 5 ingredients
  • French Onion Soup Gratinee Low Carb French Onion Soup Gratinee Low Carb
    onions (1 medium thinly sliced ) and
    12 More
    onions (1 medium thinly sliced ), vegetable based boullion or chicken boullion, water 14 oz or thereabouts (can use chicken stock if wanted), olive oil, worcestershire sauce, dry sherry, grated parmesean cheese, parsley, orange spice peel seasoning (very special ), salt, pepper, swiss cheese, grated nutmeg to taste
    12 min, 13 ingredients
  • Chocolate Protein Nuggets - Low Sugar Chocolate Protein Nuggets - Low Sugar
    whole wheat pastry flour, quick oats, ground flax seeds and
    13 More
    whole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip
    10 min, 16 ingredients
  • Delicious  Seafood Gumbo (Low Sodium) Delicious Seafood Gumbo (Low Sodium)
    oil, flour, onions, chopped, green bell pepper, chopped and
    20 More
    oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops
    2 hour , 24 ingredients
  • Brown Rice and Broccoli Base Casserole Brown Rice and Broccoli Base Casserole
    cooked brown rice (i recommend lundberg jubilee gourmet b... and
    5 More
    cooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt
    40 min, 6 ingredients




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