81816 barley vegetable pockets Recipes

hot cooked pearl barley , recipe follows, olive oil, sliced onion, sliced celery, garlic, minced, carrots, sliced, zucchini, sliced, green pepper, seeded and cut into squares, broccoli floret, garbanzo beans, drained, vegetable broth, soy sauce, lemon juice, ground coriander, ground ginger, cayenne pepper, cornstarch , dissolved in 3 tbsp water, chopped cilantro, for garnish

olive oil, garlic cloves, minced, chopped onion, uncooked barley, carrots, diced, zucchini, diced, cabbage, chopped, water, parsley, bay leaf, sugar, salt and pepper, tomato puree (or whole tomatoes chopped)

vegetable broth, pearl barley, kidney beans, rinsed and drained, onion, diced, sweet potato, peeled and diced, celery ribs, diced, salt, pepper, dried thyme, crushed, fresh sage (1 tsp dried )

chicken broth, pearl barley, english cucumber , halved lengthwise, seeds removed and cut into medium dice, grape tomatoes, halved, celery, thinly sliced, chopped fresh dill, balsamic vinaigrette, salt and pepper, pine nuts or 1/2 cup slivered almonds, toasted

vegetable oil, lean ground beef, yellow onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, whole tomatoes, coarsely chopped , with juice, pearl barley , thoroughly washed, beef stock or 4 cups beef broth, water, dried thyme, dried marjoram, bay leaf, salt, fresh ground black pepper

vegetable oil, stewing beef, cubes, all-purpose flour, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, carrots, chopped, stalks celery, chopped, dried thyme, dried sage, crumbled, beef stock, red wine, tomatoes, water, pepper, salt, pearl barley

olive oil, onion, chopped, celery ribs, chopped, mushrooms, sliced (optional), garlic cloves, crushed, pearl barley, beef broth, chicken stock, bay leaf, fresh ground pepper, potatoes, cubed, carrots, sliced, salt, fresh parsley, grated cheese

vegetable broth or 2 cups chicken broth, wild rice, pearl barley, smart balance butter spread, onion, diced, leek, green parts (or 2 cup green and white , omit onion), celery, diced, black pepper, ground sage, garlic cloves, dried cranberries (cherry flavored are great!), walnuts, chopped

vegetable broth or 10 cups chicken broth, dry yellow split peas, rinsed and drained (about 2 cups), barley, bay leaf, stalks celery, diced, carrots, diced (1 cup), onion, finely chopped (1/2 cup), cooked ham, chopped (1 cup), ground black pepper, salt and pepper

vegetable broth or 1 1/3 cups chicken broth, quick-cooking barley, mushrooms, sliced, low sodium soy sauce

pearl barley (soaded for 4 hours and drained), green cabbage, roughly chopped, onion, diced, carrot, diced, stalk celery, diced, zucchini, diced, tomatoes, seeded and diced, baking potato, peeled and diced, frozen fava beans (or substitute green peas or baby limas), garlic clove, crushed, vegetable stock (or chicken), fresh ground black pepper, fresh basil leaf, garlic cloves, crushed

vegetable oil, onion, chopped, stalks celery, sliced, carrots, chopped, split peas, pearl barley, tomatoes, tomato puree or 1/2 cup ketchup, salt and pepper

olive oil, onion, diced, celery ribs, sliced, carrots, sliced, garlic cloves, minced, head cabbage, sliced thin, zucchini, sliced, diced tomatoes, chicken broth (i use a 900 ml tetrapak), water, chicken bouillon cube, pearl barley , rinsed under cold water, bay leaf, salt , to taste, black pepper , to taste

pearl barley, fat-free vegetables or 5 cups chicken broth or 5 cups water, fresh lemon juice (to taste), olive oil, dried oregano, vine-ripened tomato, diced, cucumber, skin on, diced, carrot, diced, onion, minced, fresh parsley leaves, chopped, salt and pepper

pearl barley, water , about, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, minced scallion, chopped parsley, chopped fresh dill or 2 tbsp tarragon or 1 tbsp chopped fresh thyme, olive oil or 1/2 cup vegetable oil, lemon juice or 3 -4 tbsp vinegar, salt and pepper

carrots, 1 grated, 3 chopped, onion, finely chopped, garlic cloves, finely chopped, potatoes, chopped, sweet potatoes, chopped, zucchini, chopped, stalks celery, chopped, barley, split peas, red lentil, dill , to taste, parsley , to taste, salt , to taste, pepper , to taste

vegetable stock, sliced mushrooms (fresh ), pearl barley, dairy-free margarine, fresh dill, dried basil, dried thyme, dried tarragon

fresh mushrooms, onion, chicken broth or 3 1/2 cups vegetable broth, barley, garlic powder