79382 barley risotto beans asparagus spinach Recipes
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quick-cooking barley, kidney beans, rinsed and drained and14 Morequick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, sweet red pepper, finely chopped, green onions, chopped, minced fresh cilantro, olive oil, red wine vinegar, garlic cloves, minced, chili powder, salt, ground cumin, crushed red pepper flakes, pepper30 min, 16 ingredients
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quick-cooking barley, water and10 Morequick-cooking barley, water, black beans, drained and rinsed, shredded cheddar cheese, mushrooms, minced, onion, minced, red bell pepper, minced, fresh parsley, minced, eggs, garlic, minced, salt and ground black pepper to taste, bread crumbs , or as needed35 min, 12 ingredients
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uncooked quick-cooking pearl barley and9 Moreuncooked quick-cooking pearl barley, black beans, rinsed and drained, grape or cherry tomatoes, halved, chopped green bell pepper, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)21 min, 10 ingredients
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fat-free , lower-sodium organic vegetable broth or chicke... and17 Morefat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)18 ingredients
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sesame seeds, poppy seed, sugar, dried onion flakes and7 Moresesame seeds, poppy seed, sugar, dried onion flakes, paprika, white wine vinegar, cider vinegar, vegetable oil, asparagus spears , blanched in boiling water 2-3 minutes, and cut into 1-inch pieces, baby spinach leaves, almonds10 min, 11 ingredients
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Risotto with Asparagus and Wild Mushrooms
dried chanterelle mushrooms and14 Moredried chanterelle mushrooms, sun-dried tomatoes , packed without oil, boiling water, sliced asparagus (about 3/4 lb), fat-free , less-sodium chicken broth, olive oil, chopped shallots, garlic cloves, minced, cremini mushrooms, sliced, uncooked arborio or other short-grain rice, dry white wine, salt, black pepper, grated parmigiano-reggiano or fresh parmesan cheese, chopped fresh parsley15 ingredients -
Barley and Corn Salad with Arugula and Green Beans
pearl barley, green beans, trimmed and8 Morepearl barley, green beans, trimmed, fresh corn kernels (from about 1 large ear ), arugula (about 4 oz total ), extra-virgin olive oil, white wine vinegar, minced shallots, minced fresh thyme, dijon mustard, soft fresh goat cheese (such as montrachet), crumbled10 ingredients -
Barley, Black Bean & Avocado Salad
carrot juice, thyme, salt, cayenne, quick-cooking barley and5 Morecarrot juice, thyme, salt, cayenne, quick-cooking barley, fresh lemon juice, olive oil, black beans, rinsed and drained, diced tomato, diced avocado35 min, 10 ingredients -
Fava Bean, Asparagus, and Arugula Salad with Shaved Pecorino
asparagus, trimmed and5 Moreasparagus, trimmed, shelled fresh fava beans (2 1/2 lb in pods) or shelled edamame (fresh soybeans), extra-virgin olive oil, arugula , coarse stems discarded, pecorino romano or parmigiano-reggiano, balsamic vinegar1 hour 30 min, 6 ingredients -
Fava Bean, Asparagus and Arugula Salad
asparagus, trimmed and5 Moreasparagus, trimmed, shelled fresh fava beans or 2 cups fresh shelled soybeans, extra virgin olive oil, arugula , coarse stems discarded, pecorino romano cheese, balsamic vinegar18 min, 6 ingredients -
Barley-Tuna Casserole
cooked barley, pinto beans, undrained and9 Morecooked barley, pinto beans, undrained, tuna, drained and flaked, cheddar cheese, grated, milk, egg, beaten, lemon juice, dill weed, worcestershire sauce, dry mustard, salt50 min, 11 ingredients -
Barley Caponata
olive oil, chopped onion, garlic cloves, finely chopped and14 Moreolive oil, chopped onion, garlic cloves, finely chopped, chopped eggplants, bell pepper, chopped, fresh button mushrooms, sliced, chopped fresh basil or 1 tbsp dried basil, crushed, chopped fresh oregano or 1 1/2 tsp dried oregano, crushed, cooked pearl barley, garbanzo beans, drained, diced tomatoes with juice, tomato sauce, seasoning salt, seasoned pepper, balsamic vinegar, chopped pimento stuffed olive, drops red pepper sauce (to taste)30 min, 17 ingredients -
Beans & Barley Confetti Bean Salad
dried black beans, dried garbanzo beans, dried navy beans and14 Moredried black beans, dried garbanzo beans, dried navy beans, pot of boiling salt water , to cook each kind of bean. to each pot also add a little cider vinegar or 1 balsamic vinegar, 1/2 tsp cumin seeds and worcestershire sauce, diced carrot (1/2 - 1/4 inch dice, blanched if desired), diced celery (1/2 - 1/4 inch dice ), peeled diced cucumber (1/2 - 1/4 inch dice ), diced red bell pepper (1/2 - 1/4 inch dice ), chopped green onion, chopped parsley, apple cider vinegar, olive oil, dried basil, minced fresh garlic (or substitute 1/2 tsp garlic powder), lemon juice, salt, pepper1 hour 30 min, 17 ingredients -
Barley Turkey Casserole Dash Style
pearl barley, pinto beans, extra lean ground turkey and7 Morepearl barley, pinto beans, extra lean ground turkey, shredded sharp cheddar cheese, low-fat milk, egg white, lemon concentrate, dried dill, worcestershire sauce, mustard1 hour 15 min, 10 ingredients -
Barley, Moccasin Bean and Radicchio Salad
cooked cooled barley, cooked cooled moccasin beans and9 Morecooked cooled barley, cooked cooled moccasin beans, head radicchio, chopped, stalks celery, diced, red onion, diced, fresh parsley, chopped, lemon, salt & pepper, red wine vinegar, walnut oil, olive oil1 hour 10 min, 11 ingredients
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