99 barley peppers spinach Recipes

chicken breasts (boneless, skinless ), oyster sauce, barley, white potatoes, carrots, celery, garlic cloves (thinly sliced ), red peppers, spinach (coarsely chopped ), fat-free chicken broth, cayenne pepper, garlic salt, black pepper, curry (hot ), instant chicken-flavored broth, water, flour, quick oats, baking powder, basil, parsley, butter (softened ), skim milk, egg white, egg noodles

arame sea vegetable soaked for 3 minutes drain use liquid in soup, olive oil, wild atlantic nori, wild wood organic baked tofu ( savory), carrots sliced, garlic, purple prairie barley, parsley, dikon radish, fresh organic spinach stems, corn starch, cold water, mushroom powder ( from asian market), sea salt, tamari soy sauce, a 1 inch piece of ginger pealed and minced, hot pepper flakes, fresh ground black pepper, bragg amino acid

chopped onion, fennel bulb, chopped , about 1 1/2 cups, oil, garlic clove, finely chopped, red peppers , orange, and or 1 yellow bell pepper, about 1 medium, sliced thin, pearl barley, dried thyme, dried marjoram, vegetable broth, spinach leaves , torn into pieces, grated parmesan cheese, chopped fresh basil, salt & freshly ground black pepper, to taste

pearl barley (rinsed and drained ), water, salt, olive oil, onion (chopped ), garlic (crushed ), flour, wine (red ), soy sauce, paprika, thyme (dried ), cumin, cayenne, pepper (fresh ground ), potatoes (cubed ), carrots (cubed ), green beans (1-inch lengthes ), broccoli florets, cabbage (coarsely sliced ), celery, red pepper flakes, corn, fresh spinach, chicken stock

pearl barley, potatoes, fresh spinach, carrot, chicken broth, butter, red pepper flakes, light cream

lean ground beef, water, stewed tomatoes, undrained, sliced carrots, chopped onion, quick-cooking barley, beef bouillon granules, dried thyme leaves, crushed, dried oregano leaves, crushed, garlic powder, black pepper, salt, torn torn stemmed washed spinach leaves

puy lentils- cooked, barley- cooked, carrot- diced, onion- diced, stalks celery- diced, a jarred roasted red pepper- diced, frozen chopped spinach, cumin, red wine vinegar, salt and pepper to taste, olive oil

onions, chopped, garlic cloves, chopped, carrots , cut into disks, stalks celery, sliced, broccoli florets, green beans , cut into 1 inch pieces, mushrooms, sliced, frozen spinach, diced tomato, head cabbage , cut into 2 inch pieces, low-sodium onion soup mix, barley, beef bouillon, cayenne pepper (to taste), paprika (to taste), seasoned pepper (to taste), parsley (to taste), water

dried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper

boneless sirloin steak, kosher salt and freshly ground pepper, worcestershire sauce, extra-virgin olive oil, quick-cooking barley, carrots, sliced, stalks celery , halved lengthwise and sliced, baby spinach, button mushrooms, stems removed, caps thinly sliced (about 1 cup), scallions, thinly sliced, grated lemon zest , plus the juice of 1 lemon, whole-grain or dijon mustard

dried multi-bean mix or great northern beans, picked over and rinsed, pearl barley, garlic , smashed, carrots, roughly chopped, ribs celery, roughly chopped, onion, roughly chopped, bay leaf, kosher salt, dried italian herb blend, freshly ground black pepper, dried porcini mushrooms, crumbled if large, optional, whole tomatoes , with juice, cleaned baby spinach leaves (about 3 oz), freshly grated parmesan balsamic vinegar, for drizzling, extra-virgin olive oil, for drizzling, special equipment : slow cooker

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

chicken bouillon granule, dried onion flakes, shell macaroni, uncooked, pearl barley, uncooked, spinach pasta, uncooked and broken into small pieces, cooking long grain rice, uncooked, garlic powder, pepper, dried oregano

portobello caps, de-stemmed, dijon mustard, minced garlic, soy sauce, canola oil, red wine, coarsely ground black pepper, basil leaves, spinach, canola oil, salt

water, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach

onion, chopped, carrot, chopped, garlic cloves, minced, butter, uncooked medium pearl barley, uncooked brown rice, uncooked bulgur, reduced-sodium chicken broth or vegetable broth, white wine or additional broth, minced fresh sage or 1 tsp rubbed sage, white pepper, minced fresh parsley, chopped almonds, toasted, canned chopped green chilies, fresh baby spinach , optional

ground beef, water, white onion, thickly sliced, beet , cut into strips, fresh ginger , cut into thin strips, barley (or brown rice), carrots, diced finely, spinach, chopped, stalk lemongrass, minced (optional), garlic cloves, minced, sea salt, celery salt, ground black pepper, dill, basil (fresh for garnish), lemon, juiced, sour cream

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne