99 barley peppers spinach Recipes

uncooked pearl barley, water, olive oil, chopped yellow onion, garlic, minced, dried rosemary, fresh mushrooms, chopped yellow bell pepper, white wine, white beans, drained and rinsed, italian-style diced tomatoes, drained, fresh spinach, red pepper flakes

lentils, rinsed, stalks celery, sliced, hulled barley or 1/2 cup pearl barley, oregano, water or 6 cups vegetable stock, ground cumin, onion, chopped, black pepper, garlic cloves, minced or crushed, red pepper flakes, carrots, sliced, salt (optional), fresh spinach (optional)

pearl barley, water, canned pumpkin, leaves spinach - rinsed, stemmed, and dried, ground cumin, chili powder, salt and pepper to taste, frozen puff pastry, thawed

extra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper

beef shank , cross cuts 1 inch thick (2 lb), cooking oil, carrots , cut in bite-sized pieces, celery ribs, bite-sized, onions, chopped, mushroom, barley, salt, oregano, pepper, beef bouillon cubes, frozen chopped spinach, thawed and squeezed of excess moisture

beef chuck, water, beef bouillon cubes, carrots, peeled and chopped, onion, chopped, ribs celery, chopped, pearl barley, salt, pepper, chopped fresh spinach or 2 cups swiss chard

leek (white portion only), halved and thinly sliced, chopped celery, olive oil, garlic cloves, minced, sliced fresh mushrooms, chopped peeled turnips, chopped carrots, reduced-sodium beef broth or vegetable broth, diced tomatoes, undrained, bay leaf, salt, dried thyme, pepper, caraway seeds, quick-cooking barley, fresh baby spinach , cut into thin strips

acorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds

asparagus spears, water, uncooked quick-cooking barley, olive oil, red wine vinegar, fresh lemon juice, freshly ground black pepper, dijon mustard, salt, trimmed arugula or spinach, halved grape tomatoes, chopped red onion, diced smoked part-skim mozzarella cheese

stew meat, dry onion and mushroom soup mix (.9-1.4 oz size), dried thyme, pearl barley, fresh baby spinach, water, salt, pepper

butter, sliced shallots, sliced fresh shiitake mushroom caps (about 4 oz), garlic cloves, minced, uncooked quick-cooking barley, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, fresh spinach leaves

chicken broth, red beans, rinsed and drained, mushrooms, sliced, barley, uncooked, onions, chopped, pepper, salt, baby spinach, parmesan cheese, shredded

water, raw shrimp, peeled and deveined, olive oil, baby bella mushrooms, quartered, chopped onion, garlic cloves, chopped, salt, divided, quick-cooking barley, white wine, chicken broth, fresh baby spinach, shredded parmesan cheese, fresh lemon juice, ground black pepper

extra virgin olive oil, spanish onion, chopped, kosher salt , plus more to taste, sweet paprika, ground cinnamon, chili powder, ground coriander, fresh ground black pepper, cayenne , a pinch, tomato paste, garlic cloves, chopped, low sodium chicken broth, pearl barley , rinsed well, sweet potato, peeled and diced, boneless skinless chicken breasts, cut into bite-size pieces (or thigh ), baby spinach, chopped fresh cilantro or 1/2 cup mint, fresh lemon juice, lemon wedge, for serving

pearl barley, canned vegetable broth, poblano chiles or 1 large green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onion, fresh lime juice, olive oil, spinach leaves

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves