178 barley cup Recipes
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broken pieces whole wheat bread, water or 1/2 cup broth and9 Morebroken pieces whole wheat bread, water or 1/2 cup broth, tahini sesame butter or 1/4 cup almond butter or 1/4 cup smooth cashew butter, red miso or 1 1/2 tbsp barley miso or 1 1/2 tbsp hatcho miso, onion, sesame oil, garlic, crushed, minced parsley, dried thyme, rosemary, sage15 min, 11 ingredients
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olive oil, onion, diced and15 Moreolive oil, onion, diced, green bell pepper, seeded and diced, garlic, minced, cumin seed, lean ground beef or 1 lb ground turkey or 1 lb ground pork, salt, dried oregano, chili powder, ground cinnamon, diced tomatoes and green chilies, with liquid, pimento stuffed olive , cut in thirds crosswise, raisins, capers, drained, cooked quinoa or 3 cups cooked pearl barley or 3 cups cooked brown rice, fresh ground pepper , to taste, lime wedge, to serve35 min, 17 ingredients
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oil, natural and13 Moreoil, natural, maple syrup or 1/2 cup other liquid sweetener, brown date sugar ( or barley malt powder or other natural powdered or granulated sweetener), whole wheat flour or 3/4 cup kamut flour or 3/4 cup spelt flour or 3/4 cup millet flour, unbleached white flour or 1/2 cup tapioca flour, pecans, chopped, raisins or 1/2 cup currants or 1/2 cup chopped dates, anise seed, cinnamon, sea salt, nutmeg, ginger, unsweetened coconut, shredded25 min, 14 ingredients
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white flour and11 Morewhite flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)45 min, 12 ingredients
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olive oil, yellow onion, chopped, shallots, chopped and13 Moreolive oil, yellow onion, chopped, shallots, chopped, garlic cloves, finely chopped, ginger, peeled and grated, chili powder, ground cumin, serrano pepper, seeded and finely chopped, chipotle pepper, minced (from can or rehydrate), crushed tomatoes, vegetable broth, cooked chickpeas (canned is fine ), black lentils (or combo) or 2 1/4 cups brown lentils (or combo) or 2 1/4 cups green lentils, rinsed and picked over (or combo), pearl barley or 2/3 cup pearled cracked farro, bulgar wheat, fine grain sea salt1 hour 20 min, 16 ingredients
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rolled oats (old fashioned), quick-cooking barley and7 Morerolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)20 min, 9 ingredients
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cooked lamb , coarsely cut. reserve the bones and7 Morecooked lamb , coarsely cut. reserve the bones, raw potatoes , medium sized, coarsely chopped, carrots, coarsely chopped, approx 1/2 cup dried onions, or 1 cup fresh, chicken broth. it s equivalent equals two boxes of ready-made , store-bought broth in the 900 ml tetri-packs if you have no homemade broth or stock, salt . (for no recipe, use 1 tsp of mccormicks no added citrus pepper ), raw barley, dry red wine3 hour , 8 ingredients
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butter, softened, vegetable oil (i used enova) and14 Morebutter, softened, vegetable oil (i used enova), sugar (i used the latter) or 3/4 cup splenda granular (i used the latter), light brown sugar (i used the latter) or 1/3 cup splenda brown sugar blend, packed (i used the latter), vanilla extract, salt, instant coffee (optional), apple cider vinegar, egg, baking soda, baking powder, barley flour or 1 cup whole wheat flour, whole wheat flour, semi-sweet chocolate chips, toffee pieces, pecans , finely chopped (optional, i didn tsp use) (optional)30 min, 16 ingredients
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Adapted Whole Grain Bushmans Breaddirections here are for mixing the dough in a bread machi... and20 Moredirections here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .40 min, 21 ingredients
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Yummy Wheat Breadwhole wheat flour, all-purpose flour and6 Morewhole wheat flour, all-purpose flour, mixed barley or 1 cup sunflower seeds or 1 cup rolled oats (mixed, etc.), sugar, salt, shortening (butter flavored is great), yeast (or 2 scant tbsp.), warm water2 hour 30 min, 8 ingredients
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Sunflower seed and currant biscuitscoarse oat flour, cornmeal, brown rice flour, barley flour and10 Morecoarse oat flour, cornmeal, brown rice flour, barley flour, baking powder, salt, cinnamon, ground ginger, sunflower seeds, shelled, currants, soy oil or 1/2 cup safflower oil, barley malt or 3/4 cup brown rice syrup, plain soymilk or 2 cups milk (approx)30 min, 14 ingredients
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Easy, Healthy vegetable & Bacon Soupbacon, bones, garlic, onion, turnip, parsnip, zucchini and8 Morebacon, bones, garlic, onion, turnip, parsnip, zucchini, potatoes, carrots, stalks celery, with the leaves, pumpkin , a good sized chunk,to taste, pearl barley or 3/4 cup barley soup mix, instant bouillon granules, salt and pepper, olive oil2 hour 30 min, 14 ingredients
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Shabbat Chamin / Cholent (Meat and Potato Stew)beef, cubed (do not use lean meat, chicken is a less acce... and14 Morebeef, cubed (do not use lean meat, chicken is a less acceptable substitute), onion, chopped, potatoes, peeled (cut into halves only if extremely large, otherwise whole), eggs, in shell, dried pinto beans (not canned ) or 2 cups dried lima beans (not canned) or 2 cups dried kidney beans (not canned) or 2 cups dried cranberry beans (not canned) or 2 cups lentils (not canned), barley, garlic cloves, sweet paprika, hot paprika or 1 tbsp cayenne, instant chicken-style consomme soup and seasoning mix, turmeric, brown sugar, kosher salt, fresh coarse ground black pepper, kishke , wrapped in foil (also called stuffed derma)12 hour , 15 ingredients
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Mother Wolff Soupwater and16 Morewater, dried lima beans , soaked overnight in water to cover or 1/2 cup , brought to a boil and then soaked for 1 hour, uncooked rice or 1 cup cooked rice, barley, garlic cloves, minced, dill weed, bay leaf, celery, chopped, vegetable oil, sweet hungarian paprika, potato, diced, sweet potatoes, diced sliced or 1 cup carrot, sliced, salt, ground black pepper, green beans (fresh or frozen ), tomato sauce, parsley, chopped (optional)3 hour 10 min, 17 ingredients
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Vegetarian Sausage Rolls Without Cheese!carrot, diced, onion, chopped, zucchini, cubed and12 Morecarrot, diced, onion, chopped, zucchini, cubed, potato, cooked and chopped, garlic cloves, breadcrumbs, rolled barley or 1/2 cup rolled oats, salt, worcestershire sauce, oregano, basil, black pepper, cayenne, curry powder, eggs40 min, 15 ingredients
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Beef Stew And Dumplingsstew and22 Morestew, half a kilo of stewing beef or any cut you prefer chopped into 1 inch cubes, onions chopped roughly, carrots sliced (not to thin), sized swede (chopped ), fennel bulb (chopped ), pumpkin (skinned and chopped ), celery (de stringed and sliced), meduim to large old potoatos (chopped) or 10 new potatos cut in half., minature marrows (sliced ), button mushrooms left whole, half a cup of red lentils, half a cup of pearl barley, good pinch of salt and pepper, dried herbs, vegetable stock cube, beef stock cube, gravy thickening granuals, enough water to just cover the stew ingredients for cooking, dumplings, self raising flour, vegetarian suet or beef suet, good pinch of salt and pepper. you can add herbs if you wish but use sparingly.30 min, 23 ingredients
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Hearty Pork & Veggie Souppork tenderloin, tomatoe puree, olive oil, flour, corn and8 Morepork tenderloin, tomatoe puree, olive oil, flour, corn, peas, carrots, green beans, barley (1/2 cup dry ), celery, onion, great northern beans (1.5 cups cooked ), water (or broth)13 ingredients
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