145362 barley bake low healthy Recipes

low sodium vegetable broth, water, olive oil, onion, finely chopped, coarse salt & freshly ground black pepper, pearl barley, dry white wine, roasted asparagus, lightly packed fresh basil leaves , torn into small pieces, grated parmesan cheese , plus more for garnish (about 2 oz)

uncooked pearl barley, water, low-fat milk, honey, salt, shredded sharp cheddar cheese, chili powder, chopped green chiles, drained, reduced-fat sour cream, hot sauce (optional)

onion, chopped, pearl barley, almonds or 1/2 cup chopped, margarine or 1/4 cup butter, dried parsley flakes, black pepper, salt, beef broth

lean ground beef, chopped onion, garlic, finely chopped, pearl barley, bacon, diced, tomato juice, salt, ground black pepper, sliced green cabbage, caraway seeds, shredded cheddar cheese

water, chopped onion, chopped carrot, uncooked pearl barley, instant chicken bouillon granules, dried parsley, garlic cloves, minced, poultry seasoning, skinless chicken thigh, salt, black pepper

vegetable stock, pearl barley, onion, quartered and then sliced, carrot, sliced, celery, chopped, mushroom, sliced, chickpeas, drained, garlic powder, dried basil, dried oregano, dried parsley, white pepper

butter, onion, chopped, green pepper, chopped, pearl barley, almonds, parsley flakes, sliced mushrooms, undrained, chicken broth, water, salt and pepper

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

low sodium chicken broth, extra-virgin olive oil, pearl barley, rinsed and drained, radishes, trimmed (i cut large radishes in half), swiss chard, stemmed with leaves torn into large pieces (about 6 cups), preserved lemon, thinly sliced and seeds removed, coarse salt (optional), fresh dill, coarsely chopped, fresh mint leaves , torn

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves

steak, cut in 1 inch pieces, quick-cooking barley, condensed golden mushroom soup, water, fresh sliced mushrooms

barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)

pearl barley, onion, chopped, garlic, crushed, olive oil, tomatoes, mushrooms, sliced, fresh rosemary, finely chopped, fresh dill, finely chopped, fresh basil, finely chopped, sweet potatoes, cut into chunks, sea salt

barley flour, oat flour, baking powder, salt, ground cinnamon, dark seedless raisins, buttermilk, clear honey, light olive oil, eggs, lightly beaten, vanilla extract

light butter, barley, uncooked, carrot, chopped, scallions, sliced, celery ribs, sliced, garlic cloves, minced, smoked ham, cooked and cubed, dried basil, dried oregano, ground pepper, beef broth, green beans, fresh