53534 barbados seafood stuffed bell Recipes

green bell peppers , depending on their size and how much meat you want per pepper, ground beef or 1 lb ground turkey, yellow onion, chopped, salt, pepper, oregano, tomato sauce, beef broth, parsley, mozzarella cheese (optional), white rice or 4 -6 cups brown rice

green bell peppers, cracked wheat, cooked, rice, cooked, grated monterey jack cheese, plain yogurt or 3/4 cup sour cream, eggs, cilantro, chopped, chopped onion, salt, pepper, dry onion soup mix, diced tomatoes, water, olive oil, ketchup or 1/2 cup tomato paste, onion, sliced, cilantro, roughly chopped, agave syrup or 1 tsp sugar, cinnamon, grated cheese

olive oil, onions, chopped, garlic cloves, minced, tempeh, cut into 1/2-inch cubes, tomatoes, chopped, corn, ground cumin, ground coriander, pinto beans, cooked and slightly mushed, tamari, salt and pepper, to taste, red bell peppers (green work too), tomato juice or 1/4-1 cup water, sour cream (grated cheddar works here too)

ground beef (chuck, sirloin, what have you), beaten egg, mccormicks grill seasoning (steak) or 1 tsp salt and pepper, allspice, tomato paste, chopped onion, ketchup , plus, ketchup, divided, spicy brown mustard, steak sauce, cooked rice, bell peppers (any color you prefer ), water

lean ground beef, prepared brown rice , slightly undercooked (prepare with 1/2 tsp sea salt in water), rotel mexican diced tomatoes with lime and cilantro, tomato sauce, dark red kidney beans, black beans, bell peppers (i use 1 green, 1 yellow, 1 red ), yellow onion, adobo seasoning, cumin, mexican oregano (use regular mediterranean if you don tsp have it), garlic salt, chili powder

quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt

green bell peppers, onion, minced, butter (sub olive oil for a vegan dish), tomatoes, skinned and chopped, corn (fresh, frozen or canned ), green olives, chopped, salt and pepper, breadcrumbs

red bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil

green bell peppers, cored and seeded, ragu rich & meaty classic italian style pizza sauce or 1 (2 lb) ragu beefy mushroom meat pizza sauce, shredded mozzarella cheese (about 4 oz.), uncooked instant rice, water

brown rice, raw, eggplant, cubed, firm tofu, crumbled and pressed to remove liquid, garlic cloves, minced, scallions, sliced, olive oil, chili powder, salt, pepper, bell peppers, red preferred, cornstarch, vegetable broth

green bell peppers, ground pork, white onion, chopped, garlic cloves, chopped, instant brown rice, water, spinach, parmesan cheese, skim milk, italian seasoned breadcrumbs

bacon, chopped, onion, chopped, crushed tomatoes, crushed red pepper flakes, macaroni, cooked, mozzarella cheese, diced, black olives, thinly sliced, salt & pepper, bell peppers (2 each ( red, yellow, green ), olive oil

water, red bell peppers , cut in half lengthwise, remove stem & seeds, butter, chopped ripe tomato, frozen whole kernel corn, thawed, salt, dried basil leaves, cubed 1/2-inch sharp cheddar cheese, plain breadcrumbs, butter, melted

black beans, drained, rinsed, cooked white rice, green onions, sliced (1/4 cup), chopped fresh cilantro, vegetable oil, lime juice, garlic clove, finely chopped, salt, bell peppers , cut lengthwise in half, seeds removed, plum tomato, diced (roma ), chopped fresh cilantro , if desired

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

whole green bell peppers, deli turkey, white mushrooms, tomato, feta cheese, raspberry walnut vinaigrette dressing

ground beef, bacon drippings or 2 tbsp margarine, onion, chopped, chopped scallion, celery rib, chopped, salt, black pepper, cornbread mix, prepared and baked according to package directions cooled and crumbled, grated cheddar cheese (optional), blanched bell peppers, egg, beaten, tomato sauce, water

bell peppers (preferably red or yellow ), eggplant, celery ribs, green pepper, tuna in water, anchovy fillets, desalted by soaking in a little milk, extra virgin olive oil, garlic clove, green olives, capers, tomato paste, stock, salt (to taste), fresh ground pepper (to taste)