49 banana spelt flour Recipes
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combine in a large bowl and16 Morecombine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates50 min, 17 ingredients
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vegan margarine (ie earth balance) and7 Morevegan margarine (ie earth balance), organic sugar (or your prefered sugar...), banana (or sub 1/4 cup liquid egg replacer), vanilla extract, baking powder, light spelt flour, sea salt, semisweet vegan chocolate chips (or carob chips)20 min, 8 ingredients
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plantains (3 cups mashed ) or 4 small green bananas (3 cu... and11 Moreplantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated1 hour , 12 ingredients
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white flour and11 Morewhite flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)45 min, 12 ingredients
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Banana Bread Muffins (Egg Free & Dairy Free)
applesauce, grapeseed oil, agave (light ) and5 Moreapplesauce, grapeseed oil, agave (light ), bananas (less than 6 inches), spelt flour, baking powder, baking soda, salt35 min, 8 ingredients -
Vegan Banana Chocolate Chip Walnut Muffins
ripe bananas, mashed, coconut oil , liquified and10 Moreripe bananas, mashed, coconut oil , liquified, vanilla extract, brown rice syrup, molasses, flour (spelt or brown rice ), baking soda, salt, cardamom, nutmeg, walnut pieces, chocolate chips (grain sweetened)43 min, 12 ingredients -
Better Banana Brownie Cookies
ground flax seeds, water (or coffee) and15 Moreground flax seeds, water (or coffee), over-ripe bananas, mashed, honey, canola oil, toasted sesame oil, pure vanilla extract, milk (or non-dairy alternative), spelt flour, oat flour (finely ground oats), cinnamon, cayenne pepper, unsweetened cocoa powder, baking soda, rolled oats, chopped walnuts, semisweet chocolate chips40 min, 17 ingredients -
Walnut Blueberry Banana Bread
olive oil cooking spray, ripe banana mashed and11 Moreolive oil cooking spray, ripe banana mashed, ground flaxseed meal, eggwhites, agave nectar or raw honey, buttermilk, baking soda, salt, whole wheat flour, spelt flour, orange rind grated, blueberries, unsalted walnuts chopped45 min, 13 ingredients -
Sally's Wheat Free Banana Muffins
whole spelt flour, oat flour, cinnamon, baking soda and10 Morewhole spelt flour, oat flour, cinnamon, baking soda, baking powder, salt, butter (room temp .), sucanat , rapidura or 1 1/3 cups brown sugar, eggs, lightly beaten, mashed bananas, vanilla, minced lemon zest, chopped nuts, millet1 hour 10 min, 14 ingredients -
Vital Ital Green Banana Omelet
green bananas (should make 3 cups mashed), spelt flour and9 Moregreen bananas (should make 3 cups mashed), spelt flour, baking powder, cilantro, chopped, green onions, sliced, carrot, grated, cashews or 2 cups macadamia nuts or 2 cups pine nuts, olive oil, lemon juice (fresh squeezed ), garlic cloves (medium size, or to taste), nama shoyu30 min, 11 ingredients -
Chewy, Low Fat, Alternative Flour Cookies
baking soda, margarine, brown sugar, ginger, allspice and10 Morebaking soda, margarine, brown sugar, ginger, allspice, cinnamon, nutmeg, egg, spelt flour, rolled oats, bananas, applesauce, chocolate chips, sunflower seeds, raisins or 1/4 cup dried cranberries30 min, 15 ingredients -
Banana-caramel Upside Down Cake
brown sugar, melted butter, chopped walnuts, bananas and7 Morebrown sugar, melted butter, chopped walnuts, bananas, plain yogurt, egg, vanilla , orange zest, sugar , white flour, whole wheat flour (or spelt, or other whole grain), baking powder, salt1 hour , 11 ingredients -
Full Meal Muffins-Recipe From The Vegan Lunch Box
spelt flour and11 Morespelt flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins12 ingredients -
Banana crunch muffins--a healthy alternate
pureed fresh bananas and12 Morepureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired25 min, 13 ingredients
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