28236 banana plantain avocado Recipes

banana plantains, seeds (without water), gula jawa/palm sugar, coconut milk, water, cinnamon stick (4cm)

mashed overripe bananas (6-7 bananas, i usually replace 1 or 2 bananas with plantain to get banana chunks on the bread), ap flour, baking soda, salt, butter, brown sugar, eggs, beaten

mashed banana, mashed avocado, mashed mango, butter, eggs, beaten, sugar, flour, baking powder, baking soda, vanilla, nuts (optional)

plantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated

avocado, peeled, pitted and cut into bite sized pieces (florida, or 2 haas), bananas , sliced into bite sized pieces, onion, diced, mayonnaise, approx ., just enough to hold it all together

avocado, banana (not too ripe or it overpowers the avocado), nonfat plain yogurt, low-fat vanilla soymilk (try vita-soy or so good ), ice cubes or water or soymilk, to taste

plantains, peeled and chopped, spinach, bread crumbs, cornmeal, shiitake mushrooms, black olives, garlic, paprika, fresh oregano, butter, salt and ground black pepper to taste

plantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)

plantains, sliced in rounds, salt, curry powder, cinnamon, coconut milk

plantains, ripe (skins almost completely black), honey, fresh orange juice, orange zest, minced, salt, light brown sugar , packed, ground cinnamon, ground nutmeg

plantains, very ripe, extra virgin olive oil, lime juice, fresh, salt, black pepper, freshly ground, green bell pepper, hot red pepper, cucumber, garlic clove, minced (optional)

ripe bananas or 2 plantains, coarsely chopped, florida avocado, coarsely chopped, tomatoes, finely chopped, diced red onion, diced yellow bell peppers or 1/4 cup red bell pepper, diced green bell pepper, diced jalapeno, white vinegar, lime juice, brown sugar, dried cilantro, chili powder, cumin, garlic powder , to taste, fresh ground sea salt , to taste

bananas, ripe (or plantains), butter, melted, mozzarella cheese (or queso blanco), bacon

plantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste

ripe cooking bananas (plantains), egg, breadcrumbs (optional), queso fresco (optional), oil (for frying )

steamed rice (brown, white , basmati, or jasmine), cooked boneless skinless chicken breasts , seasoned according to your taste, black beans (canned is fine ), bananas or 4 large plantains, sliced in large chunks, fresh cilantro, chopped,to garnish, chopped onion, to garnish, salsa, to garnish

plantains, brown sugar, salt, vanilla pod, split, ground nutmeg, coconut milk, cinnamon stick