179690 banana fish tangy bell sauce Recipes
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whole bell peppers, cooked brown rice and15 Morewhole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional17 ingredients
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cilantro, chopped (divided ) and13 Morecilantro, chopped (divided ), flat leaf parsley, chopped (divided ), salt, divided, garlic clove, minced, fresh lime juice, haddock (or other firm white fish like cod or halibut), olive oil, onion, finely diced, red bell pepper, finely diced, jalapeno, minced, tomatoes, chopped (divided ), light coconut milk, lime , cut into 8 wedeges, cooked rice30 min, 14 ingredients
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fish fillet, frozen corn, butter, divided, onions, diced and17 Morefish fillet, frozen corn, butter, divided, onions, diced, celery, diced (1 or 2 stalks, with top ), garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, chicken broth, water, potatoes, peeled and diced, salt, pepper, bay leaf (2 if small), dried thyme, old bay seasoning, flour, milk, evaporated milk, fresh parsley, chopped (garnish ), fresh dill, chopped (garnish )1 hour , 21 ingredients
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fish : 350 g boneless sweet water fillets. ( rohu or rawa... and4 Morefish : 350 g boneless sweet water fillets. ( rohu or rawas ) boiled in adequate amount of water with salt & turmeric & then diced fine., binding : 5 raw bananas , stripped , chopped , boiled with salt & turmeric and then dry mashed., paste : 3 green chillies, two tbsp spring onion leaves, 5 garlic cloves, 1/2 a lime juiced , 1/2 chopped onion , 7/8 curry leaves., seasoning spice powders : 1 tsp each of red chilly powder, turmeric powder & white pepper powder, 1/2 tsp of nutmeg & mace powder , 3 cloves powdered, 2 inch strip of cinnamon powdered.45 min, 5 ingredients
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vegetable oil and8 Morevegetable oil, red snapper, skin on , cut into 2 1/4 inch pieces (or other mild white fish, tracy used catfish, without skin), onion, thinly sliced, garlic cloves, thinly sliced, dark soy sauce, brown sugar, fish sauce, fresh lime juice, fresh ground black pepper15 min, 9 ingredients
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boneless beef top sirloin steaks, well trimmed, cut 1 inc... and12 Moreboneless beef top sirloin steaks, well trimmed, cut 1 inch thick, soy sauce, olive oil, chili oil, garlic powder or 2 tbsp fresh garlic, crushed, pepper, cilantro, finely chopped, fresh lime juice, soy sauce, brown sugar , packed, pepper, lime slice, fresh cilantro leaves13 ingredients
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Fish Cakes (heart Healthy)bell pepper (medium chopped ), celery (medium chopped ) and20 Morebell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray30 min, 22 ingredients
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Banana Blossom Saladbanana blossoms , or 4 cups well-packed finely julienned ... and11 Morebanana blossoms , or 4 cups well-packed finely julienned banana blossom strips, white vinegar, white vinaigrette , recipe follows, shredded, poached chicken breast, salt, pepper, fresh lime juice, ruby red grapefruit, sectioned and each segment torn into thirds, optional, chopped rau rum ( vietnamese mint), or regular mint, chili fish sauce, crispy shallot flakes, chopped roasted peanuts10 min, 12 ingredients
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Pecan Crusted Chicken Salad With Tangy Maple Dressingvegetable oil, for frying, chicken tenders and16 Morevegetable oil, for frying, chicken tenders, all-purpose flour, eggs, beaten, plain breadcrumbs, pecans , processed in food processor to finely chop, nutmeg, orange , zested, maple syrup, tangy barbecue sauce, orange , juice of, extra virgin olive oil, romaine lettuce hearts, chopped, tomatoes, carrots, thinly sliced, scallions, chopped, dried cherries or 1/2 cup cranberries, mandarin oranges, drained20 min, 18 ingredients
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Pan-fried Cod With Red Pepper Saucethick cod fish fillets, red bell peppers, garlic, ginger and8 Morethick cod fish fillets, red bell peppers, garlic, ginger, spring onions (scallions), butter, vegetable oil, plain flour, fish stock, salt and pepper, lemon wedges, double cream (heavy ) (optional)30 min, 12 ingredients
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Pecan Crusted Chicken Tenders and Salad with Tangy Maple Dressing (Rachael Ray)vegetable oil, for frying, chicken tenders and15 Morevegetable oil, for frying, chicken tenders, salt and freshly ground black pepper, all-purpose flour, eggs, beaten with a splash of milk or water, plain bread crumbs, pecans , processed in food processor to finely chop, nutmeg, freshly grated or ground, orange , zested, maple syrup, tangy barbecue sauce, navel orange, juiced, extra-virgin olive oil, salt and freshly ground black pepper, hearts romaine lettuce, chopped, radishes, thinly sliced, scallions, trimmed and chopped on an angle30 min, 17 ingredients
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Citrus Fish With Bell Pepper Couscousextra virgin olive oil, flat leaf parsley, chopped and14 Moreextra virgin olive oil, flat leaf parsley, chopped, lemon, juiced, lemon peel, grated, lime, juiced, lime peel, grated, orange , segmented and chopped, orange peel, grated, hot pepper sauce, thyme, chopped, salt and pepper, orange roughy (6-oz per piece), red bell pepper, chopped, scallions, chopped, chicken broth, couscous25 min, 16 ingredients
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Orange Tangy Barbecue Saucechili sauce, soy sauce, red wine vinegar, ginger, grated and5 Morechili sauce, soy sauce, red wine vinegar, ginger, grated, orange juice, orange zest, minced, molasses, onions, minced, tabasco sauce25 min, 9 ingredients
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Pomegranate Banana Saladpomegranate seeds, banana (firm ), sugar and7 Morepomegranate seeds, banana (firm ), sugar, bell pepper (red ), bell pepper (green ), sweet onion (vadalia), vinegar (white ), olive oil, pomegranate molasses, salt (to taste)2 min, 10 ingredients
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Browned and Braised Fish in Tomato Sauceextra virgin olive oil, halibut (thick fillets, skin on ) and8 Moreextra virgin olive oil, halibut (thick fillets, skin on ), salt and pepper, flour , for dredging, onion, thinly sliced, garlic , slivered, yellow bell pepper, cored, seeded and sliced, tomatoes (fresh or canned), cored and chopped, capers, drained (optional), parsley, chopped10 ingredients
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