Directions:
- Dice bananas, peppers and onions.
- Toss bananas, peppers, onions, pomegranate seeds and sugar together.
- In a separate bowl whisk together oil, vinegar, and pomegranate molasses.
- Drizzle over salad mixture and gently toss.
- Chill for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.58 Kcal (1078 kJ) | ||
| Calories from fat | 190.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 33% | |
|---|---|---|---|
| Sodium | 10.22mg | 0% | |
| Potassium | 215.75mg | 5% | |
| Total Carbs | 15.35g | 5% | |
| Sugars | 11.68g | 47% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.3mg | 57% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.83 Kcal (799 kJ) | ||
| Calories from fat | 141.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 33% | |
|---|---|---|---|
| Sodium | 7.57mg | 0% | |
| Potassium | 159.84mg | 5% | |
| Total Carbs | 11.37g | 5% | |
| Sugars | 8.66g | 47% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 23.4mg | 53% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 7.6mg | 57% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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