641 balancing Recipes

sp.sp olive oil, cooked & fluffed rice, onion, finely chopped, celery- finely chopped, sp.sp- garlic, minced, sp.sp- grated fresh ginger, thai chilis, finely, chopped, pepper powder, rasam powder, hing or asafoetida, curry powder, carrots, finely chopped, green apple - chopped, masoor dhal (red lentils), rinsed, cooked & mashed, chicken broth, boneless, skin less chicken- julienned, sp.sp-tamarind concentrate, lemon juice, chopped fresh cilantro, salt to taste, sugar for balance, tempering, brown mustard seeds, curry leaves cut into thin strips w/ scissors, cumin seeds, black pepper powder, instructions for tempering, in a small pan add the ghee , once its warm add the mustard seeds and let it splutter and add all the ing. acc. to the same serving. once you get a good aroma, garnish it on top of the soup, stir & serve.

olive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese

smart balance, sliced onion, sliced zucchini, sliced red bell pepper, tomatoes, diced, chopped fresh basil, egg whites, cottage cheese, fat-free evaporated milk, shredded monterey jack cheese

fettuccine, cream cheese, smart balance, lowfat milk, parmesan cheese, garlic powder, black pepper, flour

cf gluten-free butter (i use smart balance), brown sugar, cf gluten-free cereal (crushed ), egg, gluten-free vanilla extract, salt, gluten free baking powder, gluten-free flour , i use a mix of flours (i sometimes replace 1/4 cup of flour mix with 1/4 cup gfcf cocoa), cf gluten-free chocolate chips (optional)

whole wheat pastry flour, divided, oatmeal, vanilla, divided, sugar, divided (or other sweetener), apples, diced (peeling optional), cinnamon, nutmeg, smart balance butter spread, cold

chickpeas, rinsed and drained, onion, finely diced, celery ribs, finely diced, honey mustard, vegan mayonnaise (i like earth balance the best), salt and pepper

smart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )

raisins, water, artificial sweetener, smart balance butter spread, natural-style peanut butter, egg beaters egg substitute, vanilla, cinnamon, baking soda, flour, wheat flour, oats, dark chocolate chips

salt, rolled oats, scoops vanilla protein powder, pecans, almonds, flax seeds, cinnamon, egg whites, smart balance omega plus, flaked coconut, dark chocolate chips, water

garbanzo bean flour (about 7/8 cup), bread flour, baking powder, baking soda, cinnamon, salt, egg whites, egg yolk (about 1/10 of the yolk), bananas, sugar, oil (i use canola or smart balance .), walnuts (optional, but the nutritional info. includes this ingredient )

kunzler chicken frankfurters, white bread, eggs, smart balance butter spread, honey bunches of oats cereal , with almonds, milk, sugar

sweet potatoes, drained, splenda brown sugar blend, pecans, broken in pieces, ground ginger, salt, smart balance butter spread, unsweetened sliced peaches, drained & rinsed off

warm water, active dry yeast, sugar, all-purpose flour, plus more for dusting (i like king arthur flour), whole wheat flour (i like king arthur flour), stevia, salt, egg, egg whites (reserve 2 or 3 yolks for egg wash), honey, vegetable oil (i like smart balance omega-3), unsweetened applesauce, vanilla, warm water, sesame seeds

corn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk

ripe bananas, mashed, applesauce (i use the cinnamon for more flavor), splenda sugar substitute (sugar can be used as well), eggs, flour, baking soda, baking powder, allspice, cinnamon, salt, raisins, butter, melted (i use smart balance), milk, powdered sugar

cabbage, shredded, light margarine (smart balance omega light), sugar-free syrup (maple grove farms sugar-free maple syrup), cinnamon, fake sugar

whole wheat flour, baking soda, salt, smart balance light butter spread, egg whites, vanilla extract, light brown sugar, semi-sweet chocolate chips