124 baked yogurt sauc Recipes

sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce

sweet potatoes, canola oil, kosher salt, sour cream or 1/2 cup plain yogurt, maple syrup, jalapenos, seeded and minced, fresh lime juice, drops tabasco sauce or 3 -4 drops frank s hot sauce, crumbled bacon, chopped green onion

chopped yellow sweet onions (maya, vidalia, etc), garlic clove, minced, mayonnaise (best foods , hellmann s, or vegenaise), plain yogurt or 1/4 cup sour cream, grated sharp cheddar cheese, tabasco sauce , to taste, curry powder , to taste (optional, but oh so good!), grated parmesan cheese, smoked spanish paprika or 1/8 tsp dried ancho chile powder or 1/8 tsp sweet paprika, chopped green onion, for garnish

plain yogurt or sour cream, lemon juice, worcestershire sauce, celery seed, hungarian sweet paprika, garlic clove, minced, salt , optional, pepper, boneless skinless chicken breast halves (4 oz each), fine dry bread crumbs

carton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone ground mustard, honey, salmon fillets (2 inches thick ), dark sesame oil, low sodium soy sauce, green onion tops , split lengthwise

russet potatoes, unpeeled (about 1 3/4 lb), olive oil, olive oil, kosher salt, garlic cloves, minced, red jalapeno chile, seeded & membranes removed, chopped fresh cilantro, salt, plain greek yogurt, mayonnaise, chipotle pepper, seeded and minced, adobo sauce (from chipotle can), fresh lime juice

salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)

grain white rice, whole chickens, cut into serving pieces, excess skin and fat trimmed, hot chicken broth, plain nonfat yogurt, honey, dijon mustard, soy sauce, ground ginger, salt, fresh ground pepper

ground beef, onion, chopped, spaghetti sauce, sliced mushrooms, drained, spaghetti, uncooked, low-fat cream cheese, softened, low fat cottage cheese, fat free greek yogurt, lowfat mozzarella cheese, shredded

plain yogurt or 1 1/2 cups sour cream or 1 1/2 cups mayonnaise, lemon juice, worcestershire sauce, celery seed, sweet hungarian paprika, garlic, minced, salt (optional), pepper, boneless skinless chicken breast halves, fine dry breadcrumbs

tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill

oil, divided, boneless skinless chicken breasts or 4 chicken thighs, butter, sliced yellow onion, garlic, crushed, ground cardamom , to taste, ground coriander, ground black pepper, sliced unskinned blanched almond, plain yogurt or 1 1/2 cups sour cream, salt , to taste, sliced toasted almond, for garnish

crabmeat (picked over for shells, well drained), red pepper, diced, parsley, diced, chives, minced, reduced-fat mayonnaise, cream cheese, lemon juice, hot sauce, panko breadcrumbs, lemon zest

dry bread crumbs, salt, pepper, flounder or sole fillets (5 oz each), olive oil, fat-free plain yogurt, reduced-fat mayonnaise, capers, drained, garlic clove, minced, sugar, lemon juice, dill pickle relish, dijon mustard, dried tarragon

salmon fillets, pepper, salt, plain fat-free yogurt, light mayonnaise, chopped onion, capers, salt, lemon wedges

carton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone-ground mustard, honey, salmon fillet (2 inches thick ), dark sesame oil, low-sodium soy sauce, green onion tops , split lengthwise

corn on the cob, husks removed, low-fat plain yogurt, chopped fresh mint, chopped fresh parsley, garlic clove, minced, drops tabasco sauce, salt and pepper

mango chutney, plain yogurt (2% or 1% is), dijon mustard, fresh ginger, minced, all-purpose flour, boneless skinless chicken breasts