9 baked vegetable quesadilla Recipes

butter, melted, vegetable oil, onion, chopped, jalapeno peppers, chopped, garlic, minced, shrimp, chopped (i used whole frozen salad shrimp, cooked, and just let them defrost naturally in the refrigerator), mayonnaise, fresh cilantro, chopped, salt, flour tortillas, monterey jack cheese, shredded

unsalted butter, melted, vegetable oil, onion, chopped, jalapeno peppers, seeded and finely chopped, garlic clove, minced, lump crabmeat, drained, mayonnaise, fresh cilantro, chopped, salt, flour tortillas, jalapeno jack cheese, shredded (i always tend to add a little more...i love cheese!)

vegetable oil, chopped onion, dried oregano, cumin, garlic cloves, minced, chicken stock or 6 cups fat-free chicken broth, cubed peeled baking potatoes, garbanzo beans, drained, shredded cooked chicken breasts, frozen whole kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced, diced tomato, chopped cilantro, chopped onion, chopped cilantro, low-fat sour cream, shredded queso quesadilla cheese or 2/3 cup reduced-fat monterey jack cheese, lime wedges

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

vegetable oil, jalapeno peppers, seeded and chopped, green pepper cored, seeded, chopped, garlic cloves chopped, lg onion chopped, celery ribs, chopped with greens, salt and pepper, stewed tomatoes, crushed tomatoes or diced tomatoes, chicken stock or broth, chopped fresh cilantro, flour tortillas, shredded cheddar cheese, scallions chopped, shredded pepper jack cheese, sour cream for garnish

vegetable oil, jalapeno peppers, seeded and chopped, green bell pepper, cored seeded and chopped, onion, chopped, celery ribs, chopped, garlic cloves, chopped, salt and pepper, canned stewed tomatoes, canned crushed tomatoes, chicken stock, fresh cilantro, chopped, flour tortillas, cheddar cheese, shredded, scallions, chopped, monterey jack pepper cheese, shredded, sour cream

extra-virgin olive oil , 2 turns of pan, plus some for brushing tortillas, jalapeno peppers, seeded and chopped, green bell pepper, seeded and chopped, onion, chopped, ribs celery, chopped with greens, garlic, chopped, salt and pepper, stewed tomatoes, crushed tomatoes, vegetable or chicken stock, chopped cilantro or flat-leaf parsley, flour tortillas , 6 to 8 inches, shredded cheddar , available in pouches on dairy aisle, scallions, chopped, brick pepper jack or chipotle cheese, shredded, about 1 cup, sour cream , to pass at table, avocado smash , recipe follows