254506 baked swordfish olive flavorwave Recipes

olive oil, balsamic vinegar, crushed red pepper flakes, dried oregano, salt, pepper, swordfish steak, skin removed and cut into 1-inch chunks, uncooked large shrimp, peeled and deveined, tomatoes, red onion, cut into 4 wedges, sweet yellow pepper, cut into 8 chunks

swordfish fillets, green onions, finely chopped, fresh lemon rind, tomatoes , wedged, flour, vegetable oil, salt , to taste, pepper , to taste, butter, fresh ginger, peeled and thinly shredded, white wine, soy sauce

swordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice

swordfish, cooking oil, soy sauce, mirin, sake, water, japanese roasted nori , seaweed

eggs, plain white flour, baking powder, olive oil, butter, melted, dry white wine, port wine, pitted green olives or 1 1/2 cups pitted black olives, chopped ham, gruyere or 2 cups emmenthaler cheese, salt, pepper

baked beans, tomatoes, peeled & seeded, stuffed green olive, sliced, chopped green onion, red wine vinegar, prepared mustard, olive oil, salt, pepper, hard-boiled egg, peeled & sliced, fresh parsley (optional)

baking potatoes, baked and cooled, olive oil, yellow onion, sliced into strips, garlic cloves, minced, fennel seed, crushed, dried thyme, dried sage, salt, fresh ground black pepper, dry white wine, vegetable broth, kale , torn into bite-sized pieces, plain soymilk

swordfish steaks, mayonnaise, shiro miso (white ), sesame oil, sugar

swordfish steaks, about 1/2in thick, cumin seeds, ripe avocado, halved, stoned, peeled and diced, scallions, washed, trimmed and finely chopped, lime , juice and finely grated zest, tomatoes, washed , deseeded and chopped, paprika, ground ginger, ground nutmeg, ground cinnamon

swordfish steaks, about 1/2 inch thick, fresh dill, minced, unsalted butter, lemon , juice of, dry white wine, fresh ground pepper, cornstarch

swordfish fillets, seasoned flour, eggs (beaten ), macadamia nuts (chopped fine ), lemon rind (grated ), oregano (minced ), nonstick cooking spray (as needed )

swordfish , scallops or lobster, broccoli florets, stems removed , roasted, cauliflower florets , roasted, artichokes, chopped, lemon juice, chopped fresh thyme, mesclun greens

swordfish steaks (about 1 1/2 inches thick ), salt, divided, freshly ground black pepper, all-purpose flour, canola oil, dry white wine, minced shallots or red onion, fat-free , less-sodium chicken broth, fresh lemon juice, butter, chopped fresh parsley, capers, lemon slices (optional)

swordfish steaks (about 1 1/2 inches thick ), salt, freshly ground black pepper, basic marinara, grated lemon rind, lemon wedges (optional)

swordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish, room temp. butter, minced garlic, lemon juice, herbes de provence, white wine, seasoned bread crumbs

baking potatoes , pricked with fork, rubbed with, olive oil , sprinkled with, sea salt, red kidney beans, haricot beans, adzuki beans, olive oil, onion, chopped, carrots, diced, celery ribs, diced, passata, molasses or 2 tbsp soft dark brown sugar, grainy mustard, worcestershire sauce, mixed spice, bay leaves

olive oil, divided, onions, chopped, garlic, chopped, flour, baking powder, baking soda, salt, cumin, eggs, beaten, olives in brine (green or black ), water (optional)

red bell pepper, green bell pepper, eggplant, all-purpose flour, salt, baking powder, olive oil, egg yolk, water, garlic clove, minced, black olives, pitted and coarsely chopped, salt & fresh ground pepper, ripe tomatoes , cut into slices, olive oil