25 baked roughy lemon Recipes

butter, melted, sliced almonds, orange roughy fillets, lemons or 2 tsp lime juice, salt, pepper, minced parsley

crushed cornflakes, grated parmesan cheese, dried basil, dill weed, paprika, pepper, milk, orange roughy fillets, lemon wedges

orange roughy, mayonnaise , fat free or low fat is fine, lemon, juiced, dijon mustard, fresh breadcrumb, shallots, minced, garlic, minced or pressed, butter, melted

orange roughy fillets (or similar white fish), egg whites, mayonnaise, lemon zest, grated gingerroot, curry powder, white pepper, salt , to taste

lemon juice, olive oil, orange roughy , red snapper, cod or haddock fillets, dried basil, salt, pepper, tomatoes, thinly sliced, grated parmesan cheese

lemon-pepper seasoning, salt, orange roughy , red snapper, cod or haddock fillets (6 oz each, sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional

lemon-pepper seasoning, salt, orange roughy fillets (6 oz each), sliced fresh mushrooms, sliced green onions, chopped seeded tomato, chopped green pepper, butter, melted, orange juice, hot cooked rice, grated parmesan cheese , optional

orange roughy fillets, heavy cream, lemon , juice of, freshly chopped dill, flour, salt and pepper, vegetable oil

orange roughy fish fillets, lemon juice, taragon leaves, dried mustard

orange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika

fresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs

sea bass or orange roughy fillets, frozen spinach souffle, thawed, pine nuts, toasted, green onions, finely chopped, garlic cloves, minced, grated lemon peel, grated parmesan cheese

orange roughy or 1 lb white fleshed fish filets, egg, beaten, dry breadcrumbs, parmesan cheese, grated, lemon , rind of, grated, lemon pepper, garlic, minced

orange roughy fillets, water, minced peeled fresh ginger, garlic clove, minced, lemon juice, low-sodium soy sauce, crushed red pepper, sesame seeds, toasted, paprika, lemon wedges (optional)

orange roughy fillets (or flounder or sole), salt, black pepper, garlic powder, sliced green onions (about 2 large), diced pimiento, drained, lemon juice, dry white wine

orange roughy fillets (if using frozen , then thaw first), butter, melted, crumbled cheese crackers (i use cheese nips and finely crush them in a big baggie), parsley, salt, black pepper, red cayenne pepper, lemon juice

orange roughy fillets, butter, melted (no margarine!), lemons, halved, paprika, fresh parsley sprigs (curly italian parsley is best)

firm white fish fillets (i use orange roughy), dry sherry, fresh lemon juice, salt, butter, flour, white pepper, prepared mustard, chicken base or 1 tsp chicken bouillon, whipping cream, shredded swiss cheese, cooked lobsters or 1 1/3 cups substitute shrimp or 1 1/3 cups crab, cut into 3/4 inch pieces, snipped fresh parsley, lemon twist, for garnish