2022 baked reduced and Recipes

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

orange juice, reduced-sodium soy sauce, boneless skinless chicken breast halves (4 oz each), orange marmalade

egg whites, italian breadcrumbs, reduced-fat parmesan cheese, grated, chicken breasts (about 1/2 lb), uncooked spinach pasta, low fat prepared pasta sauce, baby spinach leaves

seasoned dry bread crumb, buitoni refrigerated freshly shredded parmesan cheese, boneless skinless chicken breast halves, eggs, beaten, extra virgin olive oil, shredded reduced-fat mozzarella cheese, buitoni fresh linguine, buitoni refrigerated marinara sauce, fresh basil sprig (optional)

bottled salsa, divided, carton low-fat sour cream, flour tortillas, chopped cooked chicken breast (about 3/4 lb), chopped tomato, chopped green or red bell pepper, chopped onion, shredded reduced-fat cheddar cheese

chicken broth, reduced-sodium soy sauce, ground ginger, divided, bone-in chicken breast halves (6 oz each), skin removed, unsweetened crushed pineapple, undrained, cornstarch, orange marmalade, lemon juice

cubed eggplant, zucchini, chopped, salt, divided, onion, chopped, garlic cloves, minced, olive oil, tomatoes, chopped, pepper, green peppers, reduced-fat monterey jack cheese or part-skim mozzarella cheese, cut into 8 pieces, minced fresh marjoram or 3/4 tsp dried marjoram, tomato sauce, panko (japanese ) bread crumbs, grated parmesan cheese, olive oil, cayenne pepper

zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese

ziti pasta, uncooked, fat-free cottage cheese, egg white, dried basil, dried parsley, reduced-fat parmesan cheese, style grated topping, four cheese pasta sauce, shredded fat free mozzarella cheese

mcintosh apples, lemon wedges, butter, dk. brown sugar (i reduce this by 1/2), nutmeg, ground cinnamon, walnut pieces, all purpose flour, oatmeal

water, quick-cooking grits, egg whites, eggs, shredded reduced-fat cheddar cheese, fat-free milk, jalapeno peppers, seeded and chopped, garlic salt, white pepper, green onions, chopped, divided

fettuccine pasta, frozen peas, thawed, egg yolks, half-and-half, reduced fat, butter, parmesan cheese, grated, parsley, basil, onion powder, black pepper

vegetable oil, bone-in chicken thighs (about 2 1/4 lb), skinned, hot sauce, fat-free margarine, melted, water, white vinegar, celery seeds, pepper, reduced-fat blue cheese dressing

uncooked penne pasta, olive oil, asparagus spears, trimmed and cut into 1-inch pieces, cremini mushrooms, sliced, chopped red bell pepper, chopped sweet onion, garlic clove, minced, quartered artichoke hearts, drained and coarsely chopped, dry sherry, chopped fresh basil, salt, divided, freshly ground black pepper, reduced-fat milk, divided, all-purpose flour, butter, pre-shredded fresh parmesan cheese, black pepper, shredded mozzarella and provolone cheese blend

bulk pork sausage, shredded carrot, chopped water chestnuts, cornstarch, ground ginger, chicken broth, sherry or additional chicken broth, reduced-sodium soy sauce, wonton wrappers

ground turkey, onion, chopped, green pepper, chopped, garlic, minced, tomato sauce, salsa, ground cumin, flour tortillas (2 tortillas quartered), sliced green onion, black olives, sliced (optional), grated reduced-fat monterey jack cheese (with or without jalapenos)

extra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.

eggplants, peeled and cut into 1/2-inch slices, olive oil, divided, garlic powder, salt, divided, pepper, divided, tomatoes, finely chopped, onion, finely chopped, minced garlic, fresh baby spinach, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, egg, lightly beaten, garden-style pasta sauce