169538 baked parmesan crusted tenders Recipes
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butter, divided, eggs, honey dijon mustard and7 Morebutter, divided, eggs, honey dijon mustard, panko* (japanese breadcrumbs ; about 3 1/2 oz), grated parmesan cheese (about 4 1/2 oz), salt, ground black pepper, skinless boneless chicken breast halves, butterflied, watercress, thick stems trimmed, asparagus with sauce maltaise10 ingredients
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boneless skinless chicken breast halves, egg whites and18 Moreboneless skinless chicken breast halves, egg whites, cornstarch, lemon , juice of (half for chicken, half in sauce), coarse dry breadcrumbs (preferably homemade using rustic-type bread), chopped fresh parsley, kosher salt, ground pepper, parmesan cheese, grated, lemon , zest of, minced, olive oil, shallots, minced, dry white wine, heavy cream, low sodium chicken broth (or regular), cold unsalted butter, cubed (divided use ), fresh sage, minced, salt, white pepper, cayenne1 hour , 20 ingredients
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dijon mustard, divided, extra virgin olive oil, divided and7 Moredijon mustard, divided, extra virgin olive oil, divided, chopped fresh thyme, boneless skinless chicken breast halves, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese, divided (i ve used store-bought in a pinch), water, arugula (i ve also used a spring mix), tomatoes, halved15 min, 9 ingredients
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tilapia fillets, flour (for dredging) and12 Moretilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter30 min, 14 ingredients
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flour, yellow cornmeal and10 Moreflour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese15 min, 13 ingredients
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Parmesan-Crusted Cod Filletsskinless cod fish fillets and6 Moreskinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)25 min, 7 ingredients
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Parmesan Crusted Chicken Cutlets in Tomato Cream Sauceboneless chicken breasts, pounded to 1/2 inch thickness and11 Moreboneless chicken breasts, pounded to 1/2 inch thickness, egg, parmesan cheese, shredded, italian seasoned breadcrumbs, unsalted butter, olive oil, garlic cloves, chopped, sweet vermouth, tomato sauce, tomato paste, heavy cream, fresh chives, chopped30 min, 12 ingredients
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