32 baked fried low fat Recipes

  • Fresh Salmon Bake
    canola oil (for stir-frying), fresh salmon (or thawed ) and
    8 More
    canola oil (for stir-frying), fresh salmon (or thawed ), fresh spinach, washed, dried and loosely chopped, fresh mushrooms, washed and chopped, egg whites, beaten, low-fat milk, potato chip, unsalted, crushed, diced tomatoes (mexican or italian to increase flavor ), fresh tomato, sliced (for topping )
    31 min, 10 ingredients
  • Oven Baked Pork Chops
    flour, salt, pepper, pork chops, vegetable oil and
    4 More
    flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions
    1 hour 5 min, 9 ingredients
  • Chinese Chicken Chilli
    boneless chicken , cut into small cube-sized pieces and
    13 More
    boneless chicken , cut into small cube-sized pieces, eggs, beaten, soya sauce, baking soda, cornflour, low-fat plain yogurt, ginger-garlic paste, salt, red chili powder, lemon juice, green chilies, fresh curry leaves, oil, oil, to deep fry
    5 hour , 14 ingredients
  • Good Eats Pocket Pies (Alton Brown 2005)
    all-purpose flour, baking powder, kosher salt, shortening and
    9 More
    all-purpose flour, baking powder, kosher salt, shortening, low-fat milk, egg (beaten with 2 tsp water), vegetable oil, for frying (or butter), mangoes, peeled and diced (2 cups), brown sugar, fresh lemon juice, sugar, cocoa powder, butter, softened
    35 min, 13 ingredients
  • Smoky Fried Zucchini Nuggets With a Spicy Dipping Sauce Smoky Fried Zucchini Nuggets With a Spicy Dipping Sauce
    zucchini, diced fine (skin on, lightly seeded ) and
    18 More
    zucchini, diced fine (skin on, lightly seeded ), bacon, diced and sauteed until crisp (i like to use a smoky or hickory bacon if you can), jalapeno , seeds and ribs removed and minced very fine, shallot, diced fine, extra large egg (large, but don tsp use medium or jumbo), milk (no skim or low fat, half and half also works), all purpose flour, baking powder, fresh chives, diced fine, cayenne, salt, pepper, sour cream, buttermilk, garlic, minced, scallion, fine chopped (green and white parts ), chipotle in adobo sauce, minced (more or less to taste), salt, pepper
    30 min, 19 ingredients
  • Cajun Potato Skins Cajun Potato Skins
    russet potatoes, baked and
    7 More
    russet potatoes, baked, low-fat cheddar cheese, finely shredded, low-fat swiss cheese, finely shredded, cayenne pepper (optional), paprika, reduced-sodium bacon or 4 slices turkey bacon, fried crisp and crumbled, green onion, sliced (scallions), low-fat sour cream (cabot light preferred)
    21 min, 8 ingredients
  • Autumn Apple Fritters Autumn Apple Fritters
    tart cooking apples (such as granny smith or jonathan) and
    9 More
    tart cooking apples (such as granny smith or jonathan), all-purpose flour, powdered sugar, lemon peel, finely shredded, baking powder, egg, milk (fat free or low fat), cooking oil, shortening (for frying ) or cooking oil (for frying), powdered sugar (optional)
    20 min, 10 ingredients
  • Kidney Bean Moussaka ( Ww ) Kidney Bean Moussaka ( Ww )
    olive oil , for baking, olive oil, for pan and
    15 More
    olive oil , for baking, olive oil, for pan, olive oil, for frying, aubergine, sliced (eggplant), onion, chopped, garlic cloves, crushed, red pepper, de-seeded and chopped, chopped tomatoes, tomato puree (paste), red kidney beans, drained, rinsed and mashed gently, ground cinnamon, sweet red wine, cornflour, skim milk (0% fat), low-fat cheddar cheese, egg, salt and pepper
    1 hour 50 min, 17 ingredients
  • Chocolate Flapjacks With Warm Cherry Syrup Chocolate Flapjacks With Warm Cherry Syrup
    buttermilk (i used low fat), egg, beaten, buckwheat flour and
    14 More
    buttermilk (i used low fat), egg, beaten, buckwheat flour, unsweetened cocoa powder, granulated sugar, baking powder, butter, melted, vanilla, butter (for frying ), frozen sweet cherries, thawed slightly and halved, honey, water , plus, water, cornstarch, vanilla, powdered sugar, mint leaf , as garnish (optional)
    15 min, 17 ingredients
  • Absolutely Addicitve Kale Moti Biryani - Lunch That's Complete Absolutely Addicitve Kale Moti Biryani - Lunch That's Complete
    basmati rice, washed and drained, salt, green cardamoms and
    17 More
    basmati rice, washed and drained, salt, green cardamoms, cinnamon , pieces (small piece.), bay leaves, black urad dal, washed and soaked overnight in water, salt, baking soda, slightly salted butter (i used the butter) or 1/2 cup ghee (i used the butter), ginger-garlic paste, turmeric powder, red chili powder, low-fat plain yogurt, whisked, tomatoes, peeled and chopped, green chili, chopped, coriander leaves, chopped, green chilies , slit, tomato, peeled and sliced, onions, peeled and thinly sliced and fried in oil, garam masala powder
    27 hour , 21 ingredients




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