135246 baked fish easy friendly Recipes

dried breadcrumbs (i like italian seasoned bread crumbs), chopped fresh parsley, garlic clove, minced (i use more ), salt, pepper, parmesan cheese, grated fresh lemon rind, cod fish fillets or 1 lb halibut fillets or 1 lb red snapper fillets or 1 lb sole fillet, melted butter

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

dry breadcrumbs, parmesan cheese, sage, oregano, basil, onion salt, garlic powder, black pepper, melted margarine, fish fillet, thawed, milk

fish fillet (halibut, cod, haddock, pollock or even salmon, fresh or thawed), egg, milk, fine breadcrumbs, salt, fresh ground pepper, italian herb seasoning, dry mustard, olive oil or 2 tbsp canola oil

white fish fillets, salt, pepper, lime juice, sour cream, parsley, grated lime rind

white fish fillets, olive oil, onion, chopped, chopped tomatoes, paprika, sugar, ground coriander or 1 tsp cumin, sea salt & pepper, feta cheese, broken into chunks, black olives, pitted and torn in half

melted butter, lemon juice, sugar, pepper, paprika, basil, garlic powder, salt, fish fillets, cod or 1 lb haddock, dry breadcrumbs, vegetable oil cooking spray

fresh tilapia fillets or 3/4-1 lb other white fish fillet, lemon, tomato, dried thyme or 3/4 tsp fresh thyme, white wine (optional)

potatoes , scrubbed, and cut into wedges, olive oil, fresh white breadcrumbs, fine cornmeal, paprika, skinless boneless haddock fillets or 700 g cod fish fillets, flour, seasoned with, salt and pepper, egg white, beaten

butter or 1/4 cup margarine, lemon juice, fish fillets, salt, pepper, chopped fresh parsley, lemon, thinly sliced

vegetable oil cooking spray, whole wheat bread crumbs (ground fine with a food processor or blender), fresh ground black pepper, fresh minced parsley, reduced-calorie mayonnaise, water, drops hot pepper sauce, fish fillets, lemon wedges

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

hake fillets (or any other white fish), milk, salt & freshly ground black pepper, fresh breadcrumbs, onion, finely chopped, green peppers or 1 red pepper, diced, button mushrooms, sliced, oil, plain yogurt, extra-large egg, whisked, tomatoes, sliced, grated cheddar cheese

cod fish fillets or 4 (4 oz) salmon fillets or 4 (4 oz) halibut fillets, mayonnaise, freshly grated parmesan cheese, snipped fresh chives or 1 tbsp minced green onion, worcestershire sauce or 1/2 tsp white wine (if you have it)

sour cream, dry onion soup mix, seasoned bread crumbs, fish fillets (fresh or frozen thawed ), butter or 1/4 cup margarine, melted, shredded parmesan cheese

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted

white fish fillet (cod, halibut, rockfish, snapper, etc), chopped onion, chopped green bell pepper, chopped zucchini, chopped yellow squash, roma tomato, quartered, olive oil, garlic clove, minced, red pepper flakes, lemon

mayonnaise, sour cream, ranch dressing mix (hidden valley is good), french-fried onions, crushed, fish fillet