14 bake and bad Recipes

chicken pieces you like.....(we like boneless, skinless thighs and legs with a few breast strips in there.), cavenders salt free greek seasoning, bbq sauce (makes alot that can be saved for later), ketchup (about 4 cups ), heinz 57 sauce(approx . 4 tsp ), liquid smoke(approx . 3 tbsp ), worcestershire sauce(approx . 3 tsp ), franks hot sauce (whatever amount you desire...we like alot), light brown sugar (3 big ice cream scoops ), maple syrup (3 tbsp ), peach preserves (3 huge tbsp ), grape jam (3 huge tbsp ), teriyaki marinade (2 tbsp ), splash orange juice, red pepper flakes, garlic, please note, i know every time i make the sauce it s different .....and i also know this stuff is good and bad for ya

butter, softened, brown sugar, honey, lowfat silken tofu, pureed, water, almonds, apples, shredded, maraschino cherries, flour, whole wheat flour, barley flour, coconut flour, cocoa, pumpkin pie spice, chinese 5 spice, baking soda, mizz r s big bad mincemeat

graham cracker pie crust (or your own ), fat free cream cheese, fat-free cool whip, white chocolate chips

sugar, lemon , zest of, coconut cream, cream cheese, chilled butter, cut into small pieces, egg, lemon juice, fine self raising flour (or sifted), baking powder, salt, heavy cream, milk, blueberries, cooking spray or vegetable fat, sugar, chopped almonds or 3 tbsp walnuts or 3 tbsp hazelnuts, butter, melted, ground cinnamon

mushrooms, nice vegetable oil, flour, champagne, egg(farm fresh ), baking powder, salt

flour , sifted, salt, sugar, baking powder, cinnamon, nutmeg, pumpkin or cold, cooked mashed yams, eggs, melted butter, milk

peeled potatoes cut in1 cubes (not baking potatoes - yellow or red are best), butter (do not substitute), granulated garlic, brown sugar, salt, pepper

tapioca flour or tapioca starch, shredded cheese (we used an italian blend), baking powder, eggs, melted butter, dill, dried chives

dried corn husks, lard or vegetable shortening (i used . it adds flavor. it s not that bad once in a while, it s a saturated fat yes, but vegetable shortening is a trans fat, and i think that s worse for you. you can render your own using the cut off fat from pork roast and pork chops. do not use salt pork or bacon - ask your butcher for about 1 1/2 lb of pork fat), baking powder, blue corn meal ( is coarser than yellow, but if you want to make yellow tamales, get masa harina for tamales), water, chicken stock, preferably homemade, salt, poblano chilies, seeded and cut into a small dice, fresh or frozen corn (thawed if frozen ), monterey jack cheese , cut into a small dice

pinto beans, kidney beans, bacon, cooked and crumbled, flour, ketchup, cider vinegar, dark brown sugar, shallot, diced, dark mustard, chili powder, cayenne, ground black pepper, sea salt

uncooked chickpeas , picked over for rocks and bad beans,and rinsed (garbanzo beans), baking soda, garlic, crushed, salt, tahini (arabic sesame paste), water, lemons , juice of, extra virgin olive oil, salt, fresh ground black pepper, cayenne pepper, extra virgin olive oil (to garnish ), parsley, for garnish (optional), pomegranate seeds, for garnish (optional)

splenda sugar substitute, butter (or margarine), skim milk, instant pudding mix, multi-grain hot cereal (quaker), vanilla extract, angel flake sweetened coconut (optional)