17062 award chef jamaica beckford grilled ochie stea Recipes

pork chops , ribeye (rib), 1-inch thick, salt and pepper, to taste, olive oil , for brushing grill grate, olive oil, yellow onion, chopped, ketchup, brown sugar, worcestershire sauce, apple cider vinegar, cayenne pepper

linguine (half package, cooked and drained ), olive oil, minced garlic clove, precooked grilled chicken breasts, strips in the package (can be found in lunch meat section of the grocery store), milk (add a little extra if needed), cornstarch (or flour if you don tsp have but i find is much better to work with in this case), basil (crushed works best but regular dried is ok), crushed red pepper flakes, sugar, salt, black pepper, fresh grated parmesan cheese (you can now get it in kraft s canister form, just make sure it s the shreds, not the powder)

grilled chicken breasts, red leaf lettuce, shredded carrot, tomato, light ranch salad dressing

brown rice pasta, cooked, grilled chicken breast, garlic clove, crushed, sea salt, broccoli, steamed, parmesan cheese, grated, baby spinach

honey garlic sauce (vh is a good choice, plus remainder of bottle for grilling), chicken breasts, boneless, skinless cut into thick strips, red onion, finely diced, pineapple chunks, drained, pam cooking spray, grilling spray, asian-style dressing (i.e. sesame, mandarin etc.)

ears corn, grilled and kernels cut from cob (about 3 cups), poblano peppers (about 3/4 cup) or 2 small , grilled skinned seeded and cut into small dice (about 3/4 cup), peaches, peeled and cut into small dice (about 1 1/2 cups), honey (to taste), cider vinegar, olive oil, fresh chives, chopped, salt & freshly ground black pepper

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

betty crocker suddenly pasta salad classic, mayonnaise, honey mustard, cubed grilled chicken or 2 cups rotisserie chicken, washed fresh baby spinach leaves, tomatoes, halved, stalk celery, chopped (1/3 cup), shredded cheddar cheese (4 oz), hard-cooked eggs, coarsely chopped, bacon , crisply cooked and crumbled

sweet potatoes , well scrubbed, sweet onion, sliced thinly, cubanelle pepper , halved lengthwise and seeded, olive oil, garlic clove, minced, ground cumin, salt, pepper, sour cream, fresh coriander leaves, finely chopped, fresh lime juice, bell pepper , cut into strips, cucumber, sliced, celery cut inot stick, corn tortilla, grilled, cut into wedges (optional)

nectarines, quartered, red onions, quartered, extra virgin olive oil, plus more, extra virgin olive oil, for grilling, coarse salt, fresh ground pepper, dijon mustard, white wine vinegar, white wine vinegar, jalapeno chile, seeded and minced, fresh mint , torn, swordfish steaks (each 1 lb, and 1-inch thick )

soy sauce, olive oil, worcestershire sauce, beer (non lite please!), vodka, oregano, basil, garlic powder, instant minced onion, cinnamon, liquid smoke (for gas grill), shrimp, shell, deveined

vegetable oil (for oiling grill ), fresh pineapple, peeled, ends trimmed, brown sugar, lime juice, french vanilla ice cream, dried sweetened flaked coconut, chopped roasted and lightly salted peanuts (optional) or 1/4 cup cashews (optional)

portabello grilling mushrooms, granny smith apples, deli sliced swiss cheese, oven baked turkey, spicy brown mustard, miracle whip, your favorite panini bread (i use texas toast or portaguese rolls)

asparagus, grilled, assorted mushrooms (portobello, cremini, shiitake) coarsely chopped, olive oil, chopped fresh thyme, salt and pepper, toasted pecans, american blue cheese, dijon mustard, ancho chile powder, salt, red wine vinegar, olive oil

ripe avocados, peeled, pitted, and halved, extra-virgin olive oil, plus more for grilling, lemons, juiced, gray salt, freshly ground black pepper, extra-virgin olive oil, minced garlic, julienned basil leaves, sour cream or creme fraiche, freshly grated parmesan

gigante beans, cooked, baby artichoke halves, blanched and grilled, toasted garlic vinaigrette, roasted red pepper , torn into 3 pieces, fresh basil leaves, french feta cheese, baby arugula, toasted garlic and red wine vinaigrette, basil oil, kosher salt and black pepper, canola oil, sliced garlic, red wine vinegar, fresh chopped oregano, minced shallots, extra-virgin olive oil, salt , pepper, to taste, sugar

lemons, halved, olive oil, kosher salt, baby artichokes, trimmed, dijon mustard, honey, grated lemon zest, juice of 1 lemon, kosher salt and freshly ground black pepper, extra-virgin olive oil, canola oil, for brushing, chopped fresh mint, chopped fresh flat-leaf parsley, chopped fresh oregano, red pepper flakes, grilled italian bread , for serving

baby zucchini , halved lengthwise, 1/2 lb, baby eggplants , thinly sliced lengthwise, 1/2 lb, baby portobello mushrooms , criminis, lemon, juiced, dijon mustard, grill seasoning, 2/3 palm full (recommended : montreal steak seasoning blend by mccormick), worcestershire sauce , eyeball it, garlic, crushed, extra-virgin olive oil