312 avocado whole wheat Recipes
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light mayonnaise, ketchup, worcestershire sauce and6 Morelight mayonnaise, ketchup, worcestershire sauce, hot pepper sauce (such as tabasco), salt and ground black pepper to taste, cooked shrimp, peeled and deveined, boston lettuce leaves, whole wheat tortillas, ripe avocado - peeled, pitted, and cut into 8 wedges20 min, 9 ingredients
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eggs, beaten, milk, salt, mayonnaise and8 Moreeggs, beaten, milk, salt, mayonnaise, garlic cloves, chopped finely, firm white bread (or whole wheat), california avocados, sliced, sliced cooked chicken (optional) or 8 oz cooked turkey (optional), sliced jalapeno jack cheese, unsalted butter, fruit salsa, fresh cilantro (optional)18 min, 12 ingredients
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calorie reduced salad dressing, nonfat yogurt and12 Morecalorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped15 min, 14 ingredients
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Turkey-Avocado Sandwichesfat-free cream cheese, shredded fresh basil, lemon juice and9 Morefat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts12 ingredients
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Turkey Avocado Sandwichesfat-free cream cheese, taco sauce, drops hot pepper sauce and6 Morefat-free cream cheese, taco sauce, drops hot pepper sauce, whole wheat bread, sliced cooked turkey, ripe avocado, peeled and sliced, tomato, sliced, minced fresh cilantro, lettuce leaves10 min, 9 ingredients
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Turkey Avocado Jalapeno Clubmayonnaise, cilantro or 1 tsp dried and8 Moremayonnaise, cilantro or 1 tsp dried, pickled jalapeno peppers, whole wheat hoagie rolls, smoked turkey, red onions , slices, tomatoes, sliced thin, avocado, sliced thin, broccoli sprouts (bean sprouts will do), thick slices jalapeno jack cheese15 min, 10 ingredients
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Chicken Avocado-Date Sandwichripe avocado, light mayonnaise, scallion and5 Moreripe avocado, light mayonnaise, scallion, oven-roasted deli chicken, jalapeno pepper, dates, whole wheat bread, salt and pepper15 min, 8 ingredients
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Chicken, Mango, and Avocado Wrapchicken tenders, cooked, skinless, in strips and7 Morechicken tenders, cooked, skinless, in strips, mango, sliced, avocado, sliced, basil, chopped, mayonnaise, curry powder, scallions, chopped (optional), whole wheat tortilla10 min, 8 ingredients
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Vegan Avocado and Bean Soft Tacovegan refried beans, ripe avocado, tomato, chopped and3 Morevegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)15 min, 6 ingredients
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South Florida Avocado Summer Wrapextra large wraps (whole wheat or your choice) and11 Moreextra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)17 min, 12 ingredients
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