200 avocado tomato wheat Recipes

refried beans, monterey jack cheese, shredded, corn (canned or frozen ), salsa, flour tortillas (i use whole wheat), sour cream, salsa, avocado, diced tomato

ground turkey, green chilies, diced, drained, salt, pepper, canola oil, monterey jack pepper cheese, kaiser rolls , whole wheat, avocado, sliced, red onion, sliced, lettuce leaves , romaine, tomato, sliced

fat-free mayonnaise, dill weed, lemon juice, divided, pepper, whole wheat bread, toasted, deli roast beef, deli ham, reduced-fat provolone cheese, bibb lettuce leaves, tomato, center-cut bacon strips, cooked and crumbled, alfalfa sprouts, ripe avocado, peeled and sliced

whole wheat bread or 2 slices rye bread, thick, cream cheese, softened, cucumbers, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce (or spinach), pepperoncini peppers, sliced, avocado, sliced

butter, divided, whole wheat bread, white american cheese, tomato, avocado, thinly sliced (optional), chopped fresh basil, red pepper flakes, garlic salt , or to taste, fresh mozzarella cheese, thinly sliced, provolone cheese

lean ground lamb, coarsely grated onions, chopped fresh parsley, lemon , zest of, grated, salt & freshly ground black pepper, to taste, ripe hass avocado, peeled and pitted, fresh lemon juice, plain nonfat yogurt, toasted whole whole wheat rolls or 4 hot dog buns, thick ripe tomatoes, for garnish, alfalfa sprout, for garnish

roma tomatoes, diced, sweet red pepper, diced, avocado, diced (optional), jalapeno pepper, minced, monterey jack cheese or 1/2 cup cheddar cheese, shredded, freshly squeezed lime juice, salt, butter, onion, sliced, boneless skinless chicken , cut into thin strips, chili powder, minced chipotle chile in adobo (optional), dried oregano, all-purpose flour, milk, whole wheat tortillas, warmed, torn lettuce leaf

canola oil, lime juice, ground cumin, boneless skinless chicken breast halves (6 oz each), fat-free spreadable cream cheese, minced fresh cilantro, chopped red onion, salt, pepper, whole wheat hamburger buns, split, tomatoes, sliced, ripe avocado, peeled and thinly sliced

black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

pesto sauce, hearty country style whole wheat bread or 2 english muffins, split, unsalted butter or mayonnaise, to spread, avocado, pitted, peeled and sliced, flavourful ripe tomatoes, grated monterey jack cheese or 1/2 cup canadian cheddar cheese

ground turkey, salsa (my new favorite is brad s organic mild), taco shells (hard ) or 8 whole wheat tortillas (also stop and shop s nature s promise), cheese, shredded (reduced fat and sodium if you ve got it), tomatoes, fresh, leaves lettuce, low-fat sour cream, avocado

mayonnaise mixed with pinch chili powder and chopped fresh jalapeno pepper, thick slices whole wheat bread, crisply fried turkey bacon, ripe tomato, avocado, cilantro, roughly chopped, washed lettuce leaves

onion, diced, peppers , jalapenos, de-seeded and diced, garlic, chopped, olive oil, cumin, chili powder, black pepper, green chilis, diced, chicken breast, diced, tomatoes, diced, sugar, worcestershire sauce, stock , vegetable, whole wheat tortillas, cilantro, cheddar, shredded, avocado, diced

bread (i like wheat), hummus, swiss cheese, cucumbers, tomatoes, avocado, sliced, turkey

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

canned black beans, rinsed & drained, lean ground turkey, chili, cumin, oregano, garlic cloves, crushed, egg white, lime juice, bell peppers, sliced, onion, sliced, plain yogurt, drained, cilantro, whole wheat pita bread, halved, avocado, pitted & chopped, tomato, diced

water, salt, dark brown sugar, onion, sliced, garlic , smashed, crushed red pepper flakes, leaves sage, rosemary, thyme, ice cubes, bacon, mayonnaise, olive oil, garlic powder, onion powder, paprika, salt, black pepper, wheat bread, cilantro mayonnaise sauce , recipe follows, tomato, sliced, lettuce leaves, avocado, pitted, peeled and sliced, mayonnaise, freshly chopped cilantro leaves, worcestershire sauce, hot sauce, coarse black pepper, salt