206 avocado not Recipes

water, turkish or 1/2 california bay leaf, white onion , halved lengthwise and thinly sliced, garlic cloves, chopped, salt, skinless boneless chicken thighs, hulled (green) pumpkin seeds (not roasted; 2 1/4 oz), tomatillos, husked, fresh jalapeno chiles, quartered (including seeds), chopped fresh cilantro, dried epazote or oregano (preferably mexican), crumbled, vegetable oil, white hominy, rinsed and drained, accompaniments: diced radish ; cubed avocado tossed with lime juice; shredded romaine; chopped white onion; lime wedges; dried oregano

extra lean ground beef or 1 lb ground turkey breast, onion, chopped, garlic cloves, minced, chili powder (original recipe called for 2), ground cumin (i usually add more of this...for flavor...it s not spicy), diced tomatoes, chipotle chile in adobo, chopped (original recipe called for 3. buy a can), black beans, drained, pinto beans, drained, kidney beans, drained, cilantro (to garnish ) (optional), diced avocado (optional), sour cream (optional)

sour cream, dill weed, dried onion flakes, tri-color spiral pasta, cooked drained, and cooled, fresh broccoli, blanched, sliced ripe olives, drained well, avocado, pitted, peeled, and cubed, tuna (flake it apart), bacon bits (do not use bac-o s), green pepper, chopped small, grape tomatoes (optional), fresh peas (optional), salt, pepper

dried ancho peppers, stem & seeds removed (you can substitute 3 tbsp chili powder but not as good), onion, chopped, tomato sauce, vinegar, flour, dried oregano, cumin, garlic, minced, pork loin chops, 1/2 thick and trimmed of fat, lettuce leaf (optional), radish , roses (optional), avocado (optional), sour cream (optional)

lean ground beef, browned, drained and cooled, taco seasoning (mild or medium.), head iceberg lettuce, finely chopped, sweet onions, diced, slicing tomatoes, diced, green pepper, seeded and diced, frozen corn, thawed, sliced black olives, drained, cilantro (plus extra for garnish ), nacho cheese flavor doritos, crushed in the bag, ranch salad dressing, chilled (do not use fat free (it will get too watery!), avocado, sliced for garnish on top of salad (optional)

nacho chips, grained cheese (take any cheese you like but not too strong ones, i prefer low fat ones for this), salsa , sauce (hot), avocado

ground pork (not lean), minced chipotle in adobo plus 1 tsp adobo sauce, garlic cloves, forced through a press, muenster cheese, hamburger buns, toasted, mayonnaise, tomatillo (1/4 lb), husked and rinsed , then sliced, avocado, sliced, cilantro sprigs

tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper

sweet potatoes, peeled and cut into 1/2-inch cubes, olive oil, salt, water, grain white rice, salt, black beans, hulled (green) pumpkin seeds (also called pepitas; not toasted), olive oil, accompaniments: cubes of avocado tossed with lime juice; tomatillo salsa; lime wedges; chopped white onion; fresh cilantro sprigs

roma tomato, carrot (not peeled ), green onion (only the roots cut off), celery rib, canned black beans, canned corn, taco seasoning (i use the hot and spicy 1), low sodium chicken broth, fresh cilantro leaves, avocados, shredded nonfat cheddar cheese, cooked chicken (optional), multigrain tortilla chips, salt and pepper

crescent rolls, garbanzo beans, mashed , do not drain, boneless skinless chicken breasts, laughing cow cheese, wedges cut up in small chunks, cilantro, finely chopped, taco seasoning mix, tomatoes, chopped, green onions, chopped, olive, chopped, avocado, chopped (optional), jalapeno, chopped (optional), sour cream (optional), salsa (optional)

canola oil, garlic cloves, minced, bell pepper, chopped, soy crumbles, chili powder, jalapeno pepper, seeded (or not ), pale ale or 1 1/4 cups brown ale, room temperature, bottled chili sauce, soy sauce, chopped green onion (or regular onion if you prefer), hamburger bun, avocado, sliced (optional)

vegetable oil, lemon juice, red wine vinegar, sugar, ground mustard, salt, worcestershire sauce, garlic powder (not garlic salt), pepper, salad greens , torn into bite-sized pieces, cooked chicken or 2 cups cooked turkey, cut into bite-sized pieces, hard-boiled eggs, peeled and chopped, tomatoes, chopped, ripe avocado, peeled, pitted, and chopped, crumbled blue cheese, streaky bacon , cooked crisp and crumbled

extra virgin olive oil, garlic cloves, thinly sliced, shallots, thinly sliced, salt, red bell pepper, fresh long red chili pepper, asian fish sauce, fresh lime juice , plus lime wedges, for serving (not from bottle), honey, elderflower cordial, sambal oelek, sesame oil, live lobsters, dried cellophane noodles, hass avocadoes, cut into 1/2-inch chunks, chopped dry roasted salted peanut, sliced mint leaves, sliced cilantro leaves

black beans, corn (not creamed ), red pepper, orange pepper, cilantro, couple tsp. lime juice, couple tbsp. red vinegar, avocado

plain yogurt or 1/3 cup low-fat sour cream, low fat cottage cheese or 1/3 cup soft tofu, garlic cloves, chopped coarsely, fresh basil, chopped (not dried ), olive oil, white onions, chopped, tabasco sauce , to taste (for spicier version, add your favorite whole chile -- jalapeno, serrano, thai, etc.), parmesan cheese, pine nuts, toasted (can substitute almonds, hazelnuts or walnuts), avocados, peeled and pitted, lemon juice , to taste, firm tomato, diced, salt, pepper

grain bread, bacon , halved crosswise (turkey is fine), red onions, cut into small dice, tomatoes, cut into 1/4 dice, cilantro, roughly chopped, garlic cloves, minced, mint leaves, jalapeno peppers, cut into small dice or, green bell pepper, cut into small dice, avocados, cut into 1/2-inch cubes, limes , juice of, preferably not lemons, smoked salmon (thin slices), smoked salmon (cut into 16 strips crosswise and rolled into rosettes, garnish), salt , to taste, freshly ground coarse black pepper , to taste

lobsters, split, olive oil, tequila, coarse salt, fresh ground black pepper, fresh lime juice plus, fresh lime juice, frozen orange concentrate, triple sec, green onions, sliced thin, hot sauce, mango, diced small, avocado, diced small, jicama, cilantro, chopped fine, red pepper, baked (not fried) tortilla chips for garnish